COCONUT FISH (nariyal ki machali)..

Name: COCONUT FISH (nariyal ki machali)..
Total time: 3000 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 6 pc rohu fish; 1 cup mustard oil; 1 tsp salt; 1 tsp haldi powder; 1 tejpatta; 1 cup boiled onion paste; 1 tsp garlic paste; 1 tsp ginger paste; 1.5 tsp salt; 1/2 tsp haldi powder; 1 tsp green chilli paste; 2 tsp dhania powder; 1/2 cup dahi; 1 tbsp coconut paste; 1 tsp Kashmiri red chilli powder; 1/2 tsp garam masala powder; 1 tbsp fresh cream

rama @simplecooking_rama

#hp
#week1
#rohu
#highprotein
#cookpadindia
#cookpadenglish
#simplecooking
Rohu fish is highly nutritious rich in protein...

rama @simplecooking_rama

#hp
#week1
#rohu
#highprotein
#cookpadindia
#cookpadenglish
#simplecooking
Rohu fish is highly nutritious rich in protein...

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Ingredients

50 minutes

3 servings

6 pcrohu fish
1 cupmustard oil
1 tspsalt
1 tsphaldi powder
1tejpatta
1 cupboiled onion paste
1 tspgarlic paste
1 tspginger paste
1.5 tspsalt
1/2 tsphaldi powder
1 tspgreen chilli paste
2 tspdhania powder
1/2 cupdahi
1 tbspcoconut paste
1 tspKashmiri red chilli powder
1/2 tspgaram masala powder
1 tbspfresh cream

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Steps

50 minutes

1

Take a mixing bowl, add fish pcs, haldi powder & salt, mix it well, keep aside.
2

Take a wok, add oil, heat it. Fry fish pcs in batches until brown, do not overcook it, take out in a bowl, keep aside.
3

Now add tejpatta in the same wok (you can reduce or increase the quantity of oil as per your choice), saute it for a sec.
4

In goes onion paste, mix it well, add ginger garlic paste, sprinkle lil water, cook it until oil has oozed out.
5

Now add salt, haldi powder, dhania powder & green chilli paste, mix it well, add very lil water, cook it until oil has oozed out.
6

Whisk dahi, add in the masala, also add coconut paste, mix it well, stir fry it until oil has surfaced.
7

In goes kashmiri red chilli powder & garam masala powder, mix it well, cook it for a minute.
8

Now add fried fish pcs, gently mix it, cook it for a minute. In goes fresh cream, stir fry it until oil has oozed out.
9

Add in 1 cup hot water, mix it well, give a boil. Lower the flame, cover it with the lid, cook it till gravy becomes saucy.
10

Turn off the flame, open the lid after 10 minutes. Take out in a serving bowl, garnish it with chopped dhania patta. Remove tejpatta while serving...

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rama @simplecooking_rama

on July 26, 2024 06:36

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