Lentil Soup 🍛
This tasty dish is packed with fiber and protein.
Notes:
If you prefer a thicker consistency you can reduce the vegetable broth ration by 1-2 cups.
I used 4 cups of vegetable broth and 2 of water.
Remember to remove the bay leaves before serving
Lentil Soup 🍛
This tasty dish is packed with fiber and protein.
Notes:
If you prefer a thicker consistency you can reduce the vegetable broth ration by 1-2 cups.
I used 4 cups of vegetable broth and 2 of water.
Remember to remove the bay leaves before serving
Cooking Instructions
- 1
Assemble all ingredients.
- 2
In a deep pot, heat up olive oil over medium heat and add onions, garlic, carrots, jalapeño pepper and red pepper. Mix well and cook for 5-6 minutes or until vegetables have soften. Mix occasionally.
- 3
Add diced tomatoes, and spices (coriander, cumin, paprika, turmeric, bay leaves) and mix well. Add lentils and vegetable broth and stir ingredients. Bring to simmer, then lower heat to medium low and cook covered for 35-40 minutes or until lentils are tender. Mix occasionally.
- 4
Use a hand blender and partially blend soup. Add cilantro, lemon/lime juice, salt and pepper and mix well.
- 5
Serve warm alone or with a side of white rice. YUM !
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