Methi Thepla

Name: Methi Thepla
Cuisine: Indian
Ingredients: 1 cup atta (whole wheat flour); 1/2 cup besan (chickpea flour); 1 cup fenugreek leaves, chopped; 1 tsp. ginger, grated; 1 tsp. garlic, grated; 2 green chilies, chopped; salt to taste; 1/2 tsp. turmeric powder; 1/2 tsp. red chili powder; 1/2 tsp. roasted cumin powder; 1/2 tsp. roasted coriander powder; 1/4 tsp. asafoetida; 1/2 tsp. carom seeds; 2 tbsp. yoghurt; 1 tbsp. oil to knead; water as needed to knead; oil to shallow fry

Bethica Das @kitchen_flavours

Sharjah (UAE)

#TH - Methi Thepla with yoghurt or some pickle is a very healthy and a sumptuous tiffin recipe. As greens are loaded with many nutrients, the use of it in any manner is very beneficial to our health.

Bethica Das @kitchen_flavours

Sharjah (UAE)

#TH - Methi Thepla with yoghurt or some pickle is a very healthy and a sumptuous tiffin recipe. As greens are loaded with many nutrients, the use of it in any manner is very beneficial to our health.

Saved

Ingredients

1 cupatta (whole wheat flour)
1/2 cupbesan (chickpea flour)
1 cupfenugreek leaves, chopped
1 tsp.ginger, grated
1 tsp.garlic, grated
2green chilies, chopped
salt to taste
1/2 tsp.turmeric powder
1/2 tsp.red chili powder
1/2 tsp.roasted cumin powder
1/2 tsp.roasted coriander powder
1/4 tsp.asafoetida
1/2 tsp.carom seeds
2 tbsp.yoghurt
1 tbsp.oil to knead
water as needed to knead
oil to shallow fry

Saved

Steps

1

In a bowl, combine all the ingredients (except oil to shallow fry). Add very little water to knead it. If the dough becomes too sticky, more atta can be added.
2

Apply some oil & keep it covered for 10-15 minutes. Divide into equal portions.
3

Roll out each one into a thin chapatti by dusting some flour.
4

Heat a tawa & fry the theplas, one at a time, After one side is
cooked, flip it over & apply some oil on the surface. Do the
same to the other side side too. Fry all the remaining theplas in the similar way.
5

Serve hot with yoghurt or pickle