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One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi)
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A picture of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).

One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi)

Daxa Parmar
Daxa Parmar @Daxa_2367
Vadodara, Gujarat, India

#CA2025
#WinterHacks
#CookpadIndia

Jowar Moong Dal Khichdi is a nutrient-dense, filling, and comforting khichdi or a one-pot meal. It is made with Whole Jowar or Sorghum and split moong dal. This Millet and dal khichdi is a simple fuss-free comforting meal for weight loss. A simple khichdi in which rice is replaced with gluten-free Jowar millet.

#CA2025
#WinterHacks
#CookpadIndia

Jowar Moong Dal Khichdi is a nutrient-dense, filling, and comforting khichdi or a one-pot meal. It is made with Whole Jowar or Sorghum and split moong dal. This Millet and dal khichdi is a simple fuss-free comforting meal for weight loss. A simple khichdi in which rice is replaced with gluten-free Jowar millet.

Read more

One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi)

Daxa Parmar
Daxa Parmar @Daxa_2367
Vadodara, Gujarat, India

#CA2025
#WinterHacks
#CookpadIndia

Jowar Moong Dal Khichdi is a nutrient-dense, filling, and comforting khichdi or a one-pot meal. It is made with Whole Jowar or Sorghum and split moong dal. This Millet and dal khichdi is a simple fuss-free comforting meal for weight loss. A simple khichdi in which rice is replaced with gluten-free Jowar millet.

#CA2025
#WinterHacks
#CookpadIndia

Jowar Moong Dal Khichdi is a nutrient-dense, filling, and comforting khichdi or a one-pot meal. It is made with Whole Jowar or Sorghum and split moong dal. This Millet and dal khichdi is a simple fuss-free comforting meal for weight loss. A simple khichdi in which rice is replaced with gluten-free Jowar millet.

Read more
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Ingredients

30 minutes
4 person
  1. 1/2 cupwhole Jowar
  2. 1/2 cupyellow split moong dal
  3. 3 tbspoil
  4. 1 tbspghee
  5. 1/2 tspcumin seeds
  6. 1string sweet curry leaves
  7. 2bay leaves
  8. 2dry red chilli
  9. 1 inchcinnamon stick
  10. 3cloves
  11. 1/4 tspasafoetida
  12. 1 tbspfinely chopped green chilli ginger garlic
  13. 1medium size Finaly chopped onion
  14. 1medium Finely chopped carrot
  15. 1small size Finely chopped green capsicum
  16. 1medium size chopped potato
  17. 1/4 cupgreen peas
  18. 2medium size finely chopped tomato
  19. 1/2 tspturmeric powder
  20. 1 tspred chilli powder
  21. 1 tspcoriander cumin seeds powder
  22. 1/2 tspgaram masala
  23. Salt as per taste
  24. 4 cupwater
  25. 👉For Garnishing :--
  26. Finely chopped green coriander leaves as per required
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Steps

30 minutes
  1. 1

    First upon in a mixure jar add jowar pearls and coarsely grind it. Then rinse the Jowar pearls 2-3 times in clean tap water. Then soak the jowar pearls for 6 to 8 hours. Then rinse the moong dal and soak it for a minimum of 30 minutes.

    A picture of step 1 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 1 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 1 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  2. 2

    A picture of step 2 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 2 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 2 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  3. 3

    Now add oil and ghee in a pressure cooker and heat it. Then add cumin seeds, sweet curry leaves, bay leaves, dry red chilies, cloves, cinnamon and saute till fragrant.

    A picture of step 3 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 3 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 3 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  4. 4

    Now add the asafoetida and mix it. Then add finely chopped green chillies, ginger and garlic to it and mix and saute for half minute. Then add finely chopped onion to it and mix and saute until it becomes transparent.

    A picture of step 4 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 4 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 4 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  5. 5

    Now add finely chopped carrots, capsicum, potatoes, green peas, tomatoes and mix well and saute for a while.

    A picture of step 5 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 5 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  6. 6

    Now add turmeric powder, salt, red chilli powder, coriander cumin powder, garam masala, mix well and sauté with the vegetables.

    A picture of step 6 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 6 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  7. 7

    Now add soaked yellow moong dal and soaked jowar and mix well. After that add water and mix well and cover the cooker lid and cook the khichdi for 5 to 6 whistles for medium gas flame.

    A picture of step 7 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 7 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 7 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  8. 8

    A picture of step 8 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 8 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  9. 9

    Now our very healthy Jowar Moong Dal Khichdi is ready for serve. Serve this khichdi with garnish chopped green coriander leaves.

    A picture of step 9 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 9 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
    A picture of step 9 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  10. 10

    A picture of step 10 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
  11. 11

    A picture of step 11 of One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi).
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Copied!

Daxa Parmar
Daxa Parmar @Daxa_2367
on December 21, 2025 17:54
Vadodara, Gujarat, India
I love cooking & cooking is my Passion..😍😘
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Comments (4)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
December 27, 2025 06:49
Bravo superb !!
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