Ripe Nendran Banana Roast

Name: Ripe Nendran Banana Roast
Cuisine: American
Ingredients: 3-4 ripe kerala banana/nendrapazham/ethapazham; 1/2 cup coconut grated; 1/2 tsp crushed cardamom seeds; 2-3 tsp sugar; 2 tsp rice flour; 4 tbsp ghee

lekshmi @cook_7788061

Bangalore

when you want to eat ripe Kerala plantain/Nendran Banana other than steaming, frying! Quick, simple ,and toddler/ kid friendly.

lekshmi @cook_7788061

Bangalore

when you want to eat ripe Kerala plantain/Nendran Banana other than steaming, frying! Quick, simple ,and toddler/ kid friendly.

Saved

Ingredients

3-4ripe kerala banana/nendrapazham/ethapazham
1/2 cupcoconut grated
1/2 tspcrushed cardamom seeds
2-3 tspsugar
2 tsprice flour
4 tbspghee

Saved

Steps

1

Use ripe or overly ripe bananas. Steam them for 5 minutes until soft. Alternatively pressure cook them for 1 whistle without removing the skin.
2

Once cooled peel the skin off and mash the banana well with the back of a spoon/masher /or even clean hands.
3

Add sugar,crushed cardamom seeds and rice flour into and mix everything well. Mix shouldn't have any water content. Add more rice flour if you feel moisture in the mix
4

Make small portions out of this mix and shape as per your wish.
5

Heat a pan with 2 tbsp ghee and once its hot, place the banana rolls and shallow fry them until golden brown. Do not over fry them. And do not deep fry in ghee*
6

This healthy snack can be given for toddlers(above 1.5 yrs) and kids as it has the goodness of ghee and Kerala Nendran Banana.
7

Replace sugar with jaggery if you want to make it more healthier
8

For more authentic and other Kerala recipes Visit: www.kitchentidbits.wordpress.com/