Ripe Nendran Banana Roast
when you want to eat ripe Kerala plantain/Nendran Banana other than steaming, frying! Quick, simple ,and toddler/ kid friendly.
Ripe Nendran Banana Roast
when you want to eat ripe Kerala plantain/Nendran Banana other than steaming, frying! Quick, simple ,and toddler/ kid friendly.
Cooking Instructions
- 1
Use ripe or overly ripe bananas. Steam them for 5 minutes until soft. Alternatively pressure cook them for 1 whistle without removing the skin.
- 2
Once cooled peel the skin off and mash the banana well with the back of a spoon/masher /or even clean hands.
- 3
Add sugar,crushed cardamom seeds and rice flour into and mix everything well. Mix shouldn't have any water content. Add more rice flour if you feel moisture in the mix
- 4
Make small portions out of this mix and shape as per your wish.
- 5
Heat a pan with 2 tbsp ghee and once its hot, place the banana rolls and shallow fry them until golden brown. Do not over fry them. And do not deep fry in ghee*
- 6
This healthy snack can be given for toddlers(above 1.5 yrs) and kids as it has the goodness of ghee and Kerala Nendran Banana.
- 7
Replace sugar with jaggery if you want to make it more healthier
- 8
For more authentic and other Kerala recipes Visit: www.kitchentidbits.wordpress.com/
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