Steps
- 1
Preheat oven 400° Fahrenheit
- 2
Cut the spaghetti squash in half top to bottom length wise. Then remove the seeds.
- 3
In a baking dish put the squash down cut side down. Add water just enough to cover the bottom of dish and spaghetti squash. Bake covered 30-40 minutes. Or until fork tender in the flesh part of squash. Check after 20 minutes if using a smaller squash.
- 4
While that is cooking, brown the meat, add onions. Drain when browned.
- 5
Add the rest of the ingredients of the sauce. Simmer till squash is done.
- 6
When squash is done take a fork and gently shred out the spaghetti squash length wise. Put on a plate add sauce, the parsley and cheese.
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