Healthy Cauliflower/Brocoli Bites

Name: Healthy Cauliflower/Brocoli Bites
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 head Brocoli; 1 head cauliflower; 1 eggs; 1 pepper; 1 salt; 1 garlic powder; 1 Bread crumbs

impishishere @cook_3384152

This is perfect for a late night snack when you feel like eating something that tastes naughty
but is actually healthy.

impishishere @cook_3384152

This is perfect for a late night snack when you feel like eating something that tastes naughty
but is actually healthy.

Saved

Ingredients

30 mins

1 serving

1 headBrocoli
1 headcauliflower
1eggs
1pepper
1salt
1garlic powder
1Bread crumbs

Saved

Steps

30 mins

1

Cut and wash your brocoli and cauliflower in bite sized pieces
2

Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder.
3

Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine.
4

Pour brocoli and cauliflower into egg mixture. Stir until covered.
5

Preheat oven to 375°F
6

Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs.
7

Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray.
8

Bake for 15-20 minutes.
9

Enjoy!