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Sig's Beetroot, Apple, Lentil and Herring Salad
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A picture of Sig's Beetroot, Apple, Lentil and Herring Salad.

Sig's Beetroot, Apple, Lentil and Herring Salad

Sigrun
Sigrun @sigrun
German, living in England

this is a nice uptake on traditional herring salad :-)

this is a nice uptake on traditional herring salad :-)

Read more

Sig's Beetroot, Apple, Lentil and Herring Salad

Sigrun
Sigrun @sigrun
German, living in England

this is a nice uptake on traditional herring salad :-)

this is a nice uptake on traditional herring salad :-)

Read more
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Ingredients

2 servings
  1. 2salted herring filet ( or other salt cured fish)
  2. 1 cupcold milk
  3. 2 smallraw uncooked beetroot
  4. 1/2red onion
  5. 1 largecrisp apple of preferences
  6. 1/2a lemon, juice only
  7. 2 tspsugar
  8. 3 smallhandful of tinned washed and drained puy lentils
  9. 1 tspdried wild garlic
  10. 1 pincheach salt and pepper
  11. 2 tbspcreme fraiche
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Steps

  1. 1

    First put your two filets of fish into the milk to get rid of some of the saltiness for about half hour .

  2. 2

    Peel, thinly sliced and cut your beetroot into thin sticks , do not boil . Squeeze the lemon juice oved the beetroot and stir in the sugar, add the chopped or thinly sliced onion, set aside whilst fish is being dealt ed , when nearly done peel ,decor and cube the apple. Add the beetroot with juices , apples , onions and lentils into a serving bowl and mix together. Drain fish and cut into mouth sized pieces add to the salad. Sprinkle with the wild garlic and season with salt and pepper. Add two tablespoons of creme fraiche. Mix gently together.

  3. 3

    I serve this on a bed of washed and dried baby spinach or wild rocket.

    A picture of step 3 of Sig's Beetroot, Apple, Lentil and Herring Salad.
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Sigrun
Sigrun @sigrun
on April 10, 2014 13:47
German, living in England
Love, Light and Peace
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