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Pounded plantain(Onunu) with Tilapia pepper soup
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A picture of Pounded plantain(Onunu) with Tilapia pepper soup.

Pounded plantain(Onunu) with Tilapia pepper soup

Udoka Anyanwu
Udoka Anyanwu @cook_7500789
Lagos,Nigeria

Hardly make this pounded plantain,special dish.

Hardly make this pounded plantain,special dish.

Read more

Pounded plantain(Onunu) with Tilapia pepper soup

Udoka Anyanwu
Udoka Anyanwu @cook_7500789
Lagos,Nigeria

Hardly make this pounded plantain,special dish.

Hardly make this pounded plantain,special dish.

Read more
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Ingredients

1 serving
  1. 8 piecesunripe plantain
  2. 2medium sized Tilapia fish
  3. 1onion
  4. 2knorr seasoning
  5. Salt
  6. 4 piecesFresh pepper
  7. 1cksp Palmoil
  8. HandfulScent leaf
  9. 1 sachetpeppersoup spice
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Steps

  1. 1

    Peel and slice plantain.

  2. 2

    Boil for 12minutes.

  3. 3

    Pour with mortar.pound for at least 5mins.pound till no lumps is found.

  4. 4

    Add 1/2 teaspoon of palmoil and ppund for 1min.

  5. 5

    Wash and put the fish in a pot.boil with small amout of water.

  6. 6

    Boil with onion,salt and knorr seasoning.boil for 7mins.

  7. 7

    Add more water,boil for 2minutes.

  8. 8

    Add the sachet of peppersoup spice,knorr seasoning,salt,fresh pepper and boil.boil for 5minutes.

  9. 9

    Wash and cut tge scent leaf.

  10. 10

    Pour in the scent leaf.boil for 1minute

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Udoka Anyanwu
Udoka Anyanwu @cook_7500789
on November 12, 2017 16:26
Lagos,Nigeria
Love good food and connecting with people.
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