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Farro + Kale Salad W/ Lemon Parsley Vinaigrette
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A picture of Farro + Kale Salad W/ Lemon Parsley Vinaigrette.

Farro + Kale Salad W/ Lemon Parsley Vinaigrette

Jared Staley
Jared Staley @cook_3456537
Columbus, Ohio

Farro + Kale Salad W/ Lemon Parsley Vinaigrette

Jared Staley
Jared Staley @cook_3456537
Columbus, Ohio
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Ingredients

30 mins
4 servings
  • salad
  • 1 cupFarro, uncooked
  • 1 smallgarden cucumber, peeled and sliced
  • 1Lemon cucumber, peeled and sliced
  • 1/4Red onion, diced
  • 2Carrots, peeled and sliced
  • 1 cupChopped kale
  • lemon parsley vinaigrette
  • 1/4 cupFresh lemon juice (about 2 lemons)
  • 1/4 tspLemon zest (about 1/2 lemon)
  • 3 tbspOlive oil
  • 1/4 cupParsley, finely chopped
  • 1/2 tspDry mustard
  • 1 tspAgave nectar
  • 1Salt and pepper
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Steps

30 mins
  1. 1

    For vinaigrette: combine all ingredients in a small bowl and mix well. Serve as a dressing on other salads or as a marinade for fish or chicken.

  2. 2

    Cook farro according to package directions. Drain and refrigerate until needed.

  3. 3

    Combine cucumbers, red onion, carrots, kale, and farro in a large bowl.

  4. 4

    Pour in the dressing and mix well, making sure to massage the dressing into the kale.

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Jared Staley
Jared Staley @cook_3456537
on May 15, 2014 19:02
Columbus, Ohio

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Keywords

Salad Lemon Red Onion Mustard Cucumber Kale Farro Pepper Carrot

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