A picture of Farro + Kale Salad W/ Lemon Parsley Vinaigrette.

Farro + Kale Salad W/ Lemon Parsley Vinaigrette

Jared Staley @cook_3456537

Farro + Kale Salad W/ Lemon Parsley Vinaigrette

Jared Staley @cook_3456537

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Ingredients

30 mins

4 servings

salad
1 cupFarro, uncooked
1 smallgarden cucumber, peeled and sliced
1Lemon cucumber, peeled and sliced
1/4Red onion, diced
2Carrots, peeled and sliced
1 cupChopped kale
lemon parsley vinaigrette
1/4 cupFresh lemon juice (about 2 lemons)
1/4 tspLemon zest (about 1/2 lemon)
3 tbspOlive oil
1/4 cupParsley, finely chopped
1/2 tspDry mustard
1 tspAgave nectar
1Salt and pepper

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Steps

30 mins

1

For vinaigrette: combine all ingredients in a small bowl and mix well. Serve as a dressing on other salads or as a marinade for fish or chicken.
2

Cook farro according to package directions. Drain and refrigerate until needed.
3

Combine cucumbers, red onion, carrots, kale, and farro in a large bowl.
4

Pour in the dressing and mix well, making sure to massage the dressing into the kale.

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Cooksnaps

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Jared Staley @cook_3456537

on May 15, 2014 19:02

Columbus, Ohio

Comments

Keywords

Salad Lemon Red Onion Mustard Cucumber Kale Farro Pepper Carrot

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