Healthy Chicken Parmesan Fake

I'm trying to make low carb meals, I'm in loooove with chicken Parmesan over spaghetti But I just didn't bread the chicken, added spinach, and dint serve over pasta! It turned out amazing!

Lacie Clay @cook_3525336

I'm trying to make low carb meals, I'm in loooove with chicken Parmesan over spaghetti But I just didn't bread the chicken, added spinach, and dint serve over pasta! It turned out amazing!

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Ingredients

30 mins

4 servings

2Chicken breasts
1 jarof marinara (you can find sugar free!)
1/2 cupMushrooms (sliced)
1Whole onion (sliced)
1 bagof frozen spinach
1/2 cupMozzarella
1/4 cupParmesan cheese
2 tbspEVOO

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Steps

30 mins

1

First sauté mushrooms and onions in the olive oil, about 6 minutes, then add jar of marinara, cover and simmer for 15-20 minutes.
2

Take chicken breast and cut in half to make two thiner pieces of chicken (giving you four pieces total). I season them with some salt and garlic powder.
3

Then in a baking dish I spray a non stick spray, lay down some sauce, a layer of spinach(defrosted, drained of excess water) and then place chicken breast down. Top with remaining sauce, bake at 350 for 40 minutes covered
4

Then uncover, top with cheeses (I put parm on top of mozzarella) and bake another 10 minutes give or take until the cheese melts. Let cool for 15 to 20 minutes if it seems kinda saucy, it will thicken when cooled!
5