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Achari Vegetable Jalfrezi with Tofu
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A picture of Achari Vegetable Jalfrezi with Tofu.

Achari Vegetable Jalfrezi with Tofu

Rahul Nodu Shivananda
Rahul Nodu Shivananda @cook_3751687

Achari Vegetable Jalfrezi with Tofu

Achari Vegetable Jalfrezi with Tofu

Read more

Achari Vegetable Jalfrezi with Tofu

Rahul Nodu Shivananda
Rahul Nodu Shivananda @cook_3751687

Achari Vegetable Jalfrezi with Tofu

Achari Vegetable Jalfrezi with Tofu

Read more
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Ingredients

15 mins
6 servings
  1. Veggies
  2. 1 largeonion, roughly chopped
  3. 2 largecarrots, julienned
  4. 1 bunchFrench green beans, slit diagonally into small pieces
  5. 3 mediumbell peppers, roughly chopped
  6. 1 mediumindian squash, julienned
  7. 1 pieceginger, julienned
  8. 3 clovegarlic, minced
  9. 1 eachgreen chilly, thinly sliced
  10. 2 piecetofu, cut into small pieces (can be substituted with paneer)
  11. 1 canbaby corn, cut into bite-sized pieces
  12. Spices and Flavors
  13. 2 1/2 tbspchilly garlic sauce
  14. 2 tbsptomato ketchup
  15. 1 1/2 tbspchilly paste, or to taste
  16. 1 tbspcoriander powder
  17. 1 tspfennel powder (saunf)
  18. 1 1/2 tspindian pickles (achar)
  19. 1 tspcumin seeds
  20. Garnish
  21. 1 bunchcoriander leaves
  22. 1 bunchcabbage, finely shredded
  23. 1 tsppaneer or tofu, shredded
  24. 1 dashmint leaves, sliced thinly
  25. 1 tbspoil
  26. 1/4 cupwater
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Steps

15 mins
  1. 1

    In a wide pan, take a tablespoon of oil/fat

  2. 2

    On high heat, add the cumin into the oil

  3. 3

    Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.

  4. 4

    Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder)

  5. 5

    Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil

  6. 6

    Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.

  7. 7

    Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).

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Rahul Nodu Shivananda
Rahul Nodu Shivananda @cook_3751687
on June 23, 2015 05:00

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