Steps
- 1
Defrost spinach - press out all liquid in colander
- 2
Heat butter over medium heat - toss in chopped onions, mushrooms, and salt/pepper to taste
- 3
Sautéed veggies until liquid has evaporated & onions softened
- 4
Purée (in blender) coconut milk, parsley, and celery
- 5
Pour purée over ground beef in a large bowl - add chopped spinach, coconut flour, garlic, measured salt/pepper, nutmeg, eggs (beaten), and mushrooms
- 6
Combine all ingredients by hand
- 7
Form mixture into patties
- 8
Fry in olive oil or cook on grill. Can add marinara sauce as topping if desired
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