Ofulogu

Name: Ofulogu
Total time: 1800 s
Yield: for 6 servings
Cuisine: Nigerian
Ingredients: 1 derica of beans bended; 10 ck spn of pepper (ground); Locust beans; 10 ck son palm oil; 1 small onions finely chopped; 200 g crayfish; 500 g smoked Titus fish; 200 g ponmo; Salt(to taste); 6 cubes Maggi

chef osas @cook_12755301

Lagos Nigeria

Its a nice and filling local dish .its a common Yoruba dish

Ofulogu

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chef osas @cook_12755301

Lagos Nigeria

Its a nice and filling local dish .its a common Yoruba dish

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Ingredients

30 mins

for 6 servings

1derica of beans bended
10ck spn of pepper (ground)
Locust beans
10ck son palm oil
1small onions finely chopped
200 gcrayfish
500 gsmoked Titus fish
200 gponmo
Salt(to taste)
6 cubesMaggi

Cooking Instructions

30 mins

1

Mix blended beans until fluffy.pack inside leave and allow to boil
2

Heat oil in pot for 2 mins until transparent.allow to cool add onions,locust beans and fry in oil.add fish,crayfish and fry.add pepper, ponmo,maggi and salt.
3

Serve with boiled beans
4

Note :1 don't add pepper to beans ground plain. 2 you can also use any kind of smoked fish.3 u can also boil beans with nylon

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chef osas @cook_12755301

on June 17, 2018 20:33

Lagos Nigeria

am a 15year old chef who lives for cooking

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