Chana dal idli

Name: Chana dal idli
Cuisine: Indian
Ingredients: 3 cups rice; 1/2 cup chana dal(split bengal gram); 1/2 cup urad dal (split black gram); 1 teaspoon salt; 1 teaspoon oil for greasing idli mould; 2 teaspoon oil for tempering; 1 teaspoon mustard seeds; 2-3 dry red chillies teared in to small pieces; 1 teaspoon chana dal; leaves Few curry

Sabrina Yasmin @barak_kitchen

Riyadh

#Protein_rich_recipe
This is a very tasty idli recipe full of protein as I incorporate chana dal ( split bengal dal) with urad dal to prepare these idlis. They are very healthy , soft and delicious.

Sabrina Yasmin @barak_kitchen

Riyadh

#Protein_rich_recipe
This is a very tasty idli recipe full of protein as I incorporate chana dal ( split bengal dal) with urad dal to prepare these idlis. They are very healthy , soft and delicious.

Saved

Ingredients

3 cupsrice
1/2 cupchana dal(split bengal gram)
1/2 cupurad dal (split black gram)
1 teaspoonsalt
1 teaspoonoil for greasing idli mould
2 teaspoonoil for tempering
1 teaspoonmustard seeds
2-3dry red chillies teared in to small pieces
1 teaspoonchana dal
leavesFew curry

Saved

Steps

1

Soak all the ingredients except salt for 4 hours
2

Grind to fine paste with the soaked water.
3

Keep the batter overnight to ferment.
4

Grease an idli mould with 1 tsp of oil.
5

Put 2 cups of water in a idli steamer and let it boil.
6

Pour batter to each mould and place the stand in the steamer.
7

Let them cook in the steamer for 10-12 minutes.
8

After 10 or 12 minutes or when idlis puffed completely, take out from steamer and let them cool.
9

Take out the idlis from the mould and keep them in a plate.
10

Heat 2 teaspoon of oil and add mustard seeds, chana dal, dry red chillies and curry leaves, and let everything splatter.
11

Pour this tempering over the prepared idlis.
12

Serve them with peanut coconut chutney.
13

You can also enjoy these protein enriched idlis with beetroot hummus.