Preheat oven to 450 degrees F.

Place the roast in a baking pan. Season evenly on all sides with salt and pepper.

In a bowl, whisk together the olive oil, honey and soy sauce. In your palms, crush and rub the rosemary over the bowl; add the garlic and Parmesan cheese and mix well.

Using a spoon and your fingers, coat the roast evenly with the mixture.

Bake for 30-40 minutes, depending on your preference ford oneness (or until meat thermometer reads 160 degrees F). Let the roast sit under a loose foil tend for 5 minutes before slicing.

703 calories per serving, GL=2, Glycals=12 on a bed of greens.