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Avocado and Tuna Melt Bites (Keto)
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A picture of Avocado and Tuna Melt Bites (Keto).

Avocado and Tuna Melt Bites (Keto)

Tyler Draven
Tyler Draven @cook_4021801
Mississippi

Tried cooking this the first time and it didn't go well at all. Fortunately the second time went better. Try forming flat instead of balls.

Tried cooking this the first time and it didn't go well at all. Fortunately the second time went better. Try forming flat instead of balls.

Read more

Avocado and Tuna Melt Bites (Keto)

Tyler Draven
Tyler Draven @cook_4021801
Mississippi

Tried cooking this the first time and it didn't go well at all. Fortunately the second time went better. Try forming flat instead of balls.

Tried cooking this the first time and it didn't go well at all. Fortunately the second time went better. Try forming flat instead of balls.

Read more
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Ingredients

  • 10 ouncescanned tuna, drained ¼ cup mayonnaise
  • 1medium avocado, cubed ¼ cup Parmesan cheese
  • 1/3 cupalmond flour ½ tsp. garlic powder
  • 1/4 tsp.onion powder Salt and pepper to taste
  • 1/2 cupcoconut oil
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Steps

  1. 1

    Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix.

    Cube avocado and add to tuna. Add parmesan until you can form into a Patty.

    Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides.

  2. 2

    Add tomatoes or jalapenos for garnishment and snack.

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Tyler Draven
Tyler Draven @cook_4021801
on August 17, 2018 02:52
Mississippi

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Keywords

Onion Parmesan Almond Meal Textured Soy Protein Canned Tuna Coconut Pepper Avocado Cheese Mayonnaise Garlic

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