Power Pack Salad

Name: Power Pack Salad
Cuisine: Indian
Ingredients: 1 Tomato; 1/2 Cucumber; 3 colors capsicum; 2 tbsp Sprouted mung; 2 tbsp Sprouted chana; 3-4 Walnut; few Raisins; 1 tbsp Flaxseeds; 1 tbsp Sesame seeds; 1 tbsp Pepper powder; to taste Salt; 1 tbsp Lemon juice; 2-3 leaves Lettuce; 1 tbsp Sunflower oil

Rajeshree Shah (Homechef), Gujarat @cook_914164

Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

Lovely colors and very nutrious salad

Rajeshree Shah (Homechef), Gujarat @cook_914164

Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

Lovely colors and very nutrious salad

Saved

Ingredients

1Tomato
1/2Cucumber
3colors capsicum
2 tbspSprouted mung
2 tbspSprouted chana
3-4Walnut
fewRaisins
1 tbspFlaxseeds
1 tbspSesame seeds
1 tbspPepper powder
to tasteSalt
1 tbspLemon juice
2-3 leavesLettuce
1 tbspSunflower oil

Saved

Steps

1

Take a bowl add all ingredients and mix well.
2

Healthy colour full salad is ready
3

Tomato :very rich in lycopin
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Cucumber :very rich in mineral, very good of moisturizer
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Sprouted mung :Give you lots of protein and vitamins
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Walnut :Look like brain so remember this is brain food. Very good for body. Very good for your memory
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Raisins :Gives you little swiftness
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Flaxseeds :May help control blod sugar
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Sesame seeds :Improve blood pressure Good sauce of Vitamin, iron, fiber. Hi sauces of Calcium
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Sunflower oil :Very rich in omega - 3&6 very good for skin and heart
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Lemon :Lots of Vitamin - c
12

Enjoy
13

Thanks