In a plastic bag,place all the pieces of liver

Add the wheat flour,close the bag and shake well so all thepieces are evenly coated with flour

Heat a little oil in a large pan. Add the liver and cook on hight heat

Fry until well browned, then add salt. Lower the heat,cover and cook for about 15 minutes.

Add the onions, tomato puree, hoho and rosemary

Cook until vegetables are just tender.

Serve hot with rice or ugali and enjoy.

Boil the rice in a different pan