Boiled plantain and vegetable sauce

Name: Boiled plantain and vegetable sauce
Cuisine: Nigerian
Ingredients: Plantain; Cooked Beef and kpomo; Dry fish; Scotch bonnet; Red bell pepper; Onions and garlic; Spinach; Palm oil; Salt and seasonings

Phardeeler @cook_14660821

Kaduna

#Plaintainrecipecontest . This meal is easy to make and it's a balanced diet. It's a healthy meal, everyone can take it.

Phardeeler @cook_14660821

Kaduna

#Plaintainrecipecontest . This meal is easy to make and it's a balanced diet. It's a healthy meal, everyone can take it.

Saved

Ingredients

Plantain
Cooked Beef and kpomo
Dry fish
Scotch bonnet
Red bell pepper
Onions and garlic
Spinach
Palm oil
Salt and seasonings

Saved

Steps

1

Wash your plantain, cut into half and place in to a pot with medium amount of water. Cook for 15 minutes
2

For the vegetable sauce : wash and grate your onions, garlic, nd pepper
3

Wash, plug nd cut your spinach, add in hot water and drain, then set aside
4

Heat up your Palm oil, pour your grated veg and fry, add your salt and seasonings, add your washed dry fish,cooked meat and kpomo and allow to simmer on medium heat, then add in your spinach, allow to simmerfor few minutes.
5

Your sauce is ready to be served with your boiled plantain 😋