9 Veg stirfry

Tulips Kitchen
Tulips Kitchen @cook_16532506
Australia

My brother made me this healthy tumeric 9 vegetable stirfry when I was ill and weak. Since then I have made it every week to keep up my strength and health.

9 Veg stirfry

My brother made me this healthy tumeric 9 vegetable stirfry when I was ill and weak. Since then I have made it every week to keep up my strength and health.

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Ingredients

Serves 6 servin
  1. 1 cupfresh beans
  2. 1 cuptiny tomatoes
  3. 1 cupcellery
  4. 1 cupzuchini
  5. 2 cupskale
  6. 1leek
  7. 1 cupred capsicum
  8. 2large potatoes
  9. 2bamboo shoots
  10. 1 cupdates
  11. 3 cupsrice
  12. 1 Tbstumeric
  13. Sesame seed oil
  14. to tasteSalt

Cooking Instructions

  1. 1

    Chop up all vegetables thinly.

  2. 2

    Cook rice in tumeric water untill soft.

  3. 3

    Stir fry vegetables in oil untill just tender

  4. 4

    Add all green vegetables and kale. Stirfry for 2 mins.

  5. 5

    I pretty the rice on a tray with the dates.

  6. 6

    Add the stirfryed vegetables and mix thru. Serve hot. With chutneys of your desire

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Tulips Kitchen
Tulips Kitchen @cook_16532506
on
Australia
From a strong family tradition the love of cooking runs in my veins
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Comments (3)

Bmoorefood🧁
Bmoorefood🧁 @cook_15145078
Wow.... I literally just made stir fry 2 hours ago! 🤣🤣

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