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9 Veg stirfry
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A picture of 9 Veg stirfry.

9 Veg stirfry

Tulips Kitchen
Tulips Kitchen @cook_16532506
Australia

My brother made me this healthy tumeric 9 vegetable stirfry when I was ill and weak. Since then I have made it every week to keep up my strength and health.

My brother made me this healthy tumeric 9 vegetable stirfry when I was ill and weak. Since then I have made it every week to keep up my strength and health.

Read more

9 Veg stirfry

Tulips Kitchen
Tulips Kitchen @cook_16532506
Australia

My brother made me this healthy tumeric 9 vegetable stirfry when I was ill and weak. Since then I have made it every week to keep up my strength and health.

My brother made me this healthy tumeric 9 vegetable stirfry when I was ill and weak. Since then I have made it every week to keep up my strength and health.

Read more
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Ingredients

Serves 6 servin
  • 1 cupfresh beans
  • 1 cuptiny tomatoes
  • 1 cupcellery
  • 1 cupzuchini
  • 2 cupskale
  • 1leek
  • 1 cupred capsicum
  • 2large potatoes
  • 2bamboo shoots
  • 1 cupdates
  • 3 cupsrice
  • 1 Tbstumeric
  • Sesame seed oil
  • to tasteSalt
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Steps

  1. 1

    Chop up all vegetables thinly.

    A picture of step 1 of 9 Veg stirfry.
  2. 2

    Cook rice in tumeric water untill soft.

    A picture of step 2 of 9 Veg stirfry.
  3. 3

    Stir fry vegetables in oil untill just tender

    A picture of step 3 of 9 Veg stirfry.
  4. 4

    Add all green vegetables and kale. Stirfry for 2 mins.

    A picture of step 4 of 9 Veg stirfry.
  5. 5

    I pretty the rice on a tray with the dates.

    A picture of step 5 of 9 Veg stirfry.
  6. 6

    Add the stirfryed vegetables and mix thru. Serve hot. With chutneys of your desire

    A picture of step 6 of 9 Veg stirfry.
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Tulips Kitchen
Tulips Kitchen @cook_16532506
on April 01, 2019 20:19
Australia
From a strong family tradition the love of cooking runs in my veins
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Comments (3)

Bmoorefood🧁
Bmoorefood🧁 @cook_15145078
April 01, 2019 23:34
Wow.... I literally just made stir fry 2 hours ago! 🤣🤣
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