A picture of Gaffer's Protein Pancakes.

Gaffer's Protein Pancakes

cheqcru @cheqcru

Modified from a few YouTube recipes

Modified from a few YouTube recipes

Gaffer's Protein Pancakes

cheqcru @cheqcru

Modified from a few YouTube recipes

Modified from a few YouTube recipes

Saved

Ingredients

5 minutes

1 serving

27 gPancake Mix (higher protein preferred)
16 gVanilla Protein Powder
2 gBaking Powder
85 gNon-Fat Greek Yogurt
46 gEgg Replacement (Egg Beaters preferred)
Sugar-free Pancake Syrup

Saved

Steps

5 minutes

1

Mix "dry" ingredients in bowl
2

Mix "wet" ingredients in separate bowl
3

Pour "wet" ingredients into "dry" bowl
4

Whip into batter
5

Pour onto skillet on medium heat (best for 3-4 pancakes)
6

Cook for 2 minutes on each side
7

Enjoy with sugar-free pancake syrup!

Saved

Cooksnaps

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cheqcru @cheqcru

on February 26, 2023 17:07

Comments

Keywords

Pancake Egg Greek Yogurt Protein Powder Protein Egg Replacement

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