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Gaffer's Protein Pancakes
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A picture of Gaffer's Protein Pancakes.

Gaffer's Protein Pancakes

cheqcru
cheqcru @cheqcru

Modified from a few YouTube recipes

Modified from a few YouTube recipes

Read more

Gaffer's Protein Pancakes

cheqcru
cheqcru @cheqcru

Modified from a few YouTube recipes

Modified from a few YouTube recipes

Read more
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Ingredients

5 minutes
1 serving
  • 27 gPancake Mix (higher protein preferred)
  • 16 gVanilla Protein Powder
  • 2 gBaking Powder
  • 85 gNon-Fat Greek Yogurt
  • 46 gEgg Replacement (Egg Beaters preferred)
  • Sugar-free Pancake Syrup
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Steps

5 minutes
  1. 1

    Mix "dry" ingredients in bowl

  2. 2

    Mix "wet" ingredients in separate bowl

  3. 3

    Pour "wet" ingredients into "dry" bowl

  4. 4

    Whip into batter

  5. 5

    Pour onto skillet on medium heat (best for 3-4 pancakes)

  6. 6

    Cook for 2 minutes on each side

  7. 7

    Enjoy with sugar-free pancake syrup!

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cheqcru
cheqcru @cheqcru
on February 26, 2023 17:07

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Keywords

Pancake Egg Greek Yogurt Protein Powder Protein Egg Replacement

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