Moth Bean Green Meal (Matki Khichdi)
#greenveg
Moth, Matki, Turkish gram or dew beans whatever we say but it's known to all of us. This protein rich bean have many other nutrients and health benefits. Combine with rice and green puree and made healthy one pot meal.
Moth Bean Green Meal (Matki Khichdi)
#greenveg
Moth, Matki, Turkish gram or dew beans whatever we say but it's known to all of us. This protein rich bean have many other nutrients and health benefits. Combine with rice and green puree and made healthy one pot meal.
Cooking Instructions
- 1
Soak moth beans for 7-8 hours or over night. Wash rice & drain out water.
- 2
Make smooth paste from ingredients.
- 3
In a pressure pan heat ghee, add all whole spices and saute for few seconds then add green paste and saute for while.
- 4
Now add soaked and washed moth bean, rice and mix carefully with light hand. Add 3 cups of water, salt and pressure cook it for 3 whistles.
- 5
Serve hot with curd and papad.
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