heads on shrimp.....when you are done cleaning and devaining....it will be 1 lb easy • good OLIVE OIL • Garlic sliced thin • shallot finely chopped • tsp red pepper flakes • dried Italian seasoning • good white wine • half and half • Lemons ZESTED and JUICED • parmesano and romano • Tbsp CORN STARCH.....in 1/2cup cold water

rice paper • vermicelli noodles • shrimp (optional 1 lemon to blanch) • grilled pork (nem nuong) • cucumbers • scallions • cilantro • Thai basil • mint • red leaf lettuce • Thai chili • small jar pickled daikon/carrots •

shrimp (fresh or frozen) | 虾仁（冰鲜或冷冻）250克 • sugar | 糖5克 • salt | 盐1-2克 • black pepper | 黑胡椒粉1-2克 • white pepper | 白胡椒粉1-2克 • cornflour | 淀粉1茶匙 • rice wine or brandy | 黄酒或白兰地1-2茶匙

Alphabet pasta • , sliced Green onion • , diced Green pepper • Mayonnaise • Sweet relish • to taste Garlic salt • can, drained Tiny shrimp

bread flour • + 1/8 cup water • instant yeast • sugar • olive oil • salt • quarter onion, sliced • garlic clove, minced • Japanese kewpie mayo • olive oil, for sautéing • ketchup • Japanese kewpie mayo •

ground pork • shrimp • eggs • carrots • onion • garlic • green onions • sugar • salt • pepper • Knorr liquid seasoning • chicken bouillon powder •

frozen shrimp, tail off, deveined, slightly thawed • black pepper • crushed red pepper • salt • mayonnaise • hot sauce • lime juice • red onion, chopped • romaine hearts

Cauliflower, of which 1 pound rosettes to use and 1 pound stems and leaves to save for cauliflower soup • Milk • freshly ground black pepper • Polenta • spicy Guacamole dip • chunky mild Pico de Gallo Salsa • lemon juice • large panseared Tiger shrimp • For the soup: • water • heavy cream • parmesan cheese •

scallop • coconut milk • fish sauce • lime juice • lime zest • shallots (diced) • habanero • coconut flakes (optional) • olive oil (drizzle over) • chili oil (optional)

octopus • all-purpose flour • soda water, 12 ounces • flaked seasalt • black pepper • cornstarch • baking powder • high heat no smoke vegetable oil, like grapeseed oil

medium shrimp • oil • gochujang • soy sauce • honey or brown sugar • garlic minced

bacon • garlic • or Half an onion • large shrimp • heavy cream • gochujang • udon • kimchi

crab meat • imitation crab • Hardboiled quail eggs • egg yolks beaten • egg whites beaten • white asparagus soup • chicken stock • chicken bouillon • tapioca flour mixed with 2 tbsp room temp water • salt • MSG • Cilantro/green onion •

mussels • large lemon • garlic cloves • black peppercorns • Salt to taste (if needed)

quantity of leftover spaghetti (~160 cal) • tbsp vodka sauce (~50 cal) • torn basil and/or spinach leaves (~2 cal) • large frozen shrimps (~65 cal) • dusting of Parmesan Cheese (~5 cal) • Oregano • Basil • Rosemary • Thyme • Sage

fresh clams • large shallot, minced • garlic, minced • butter • Sea salt and black pepper to taste • old bay seasoning • dried basil and oregano • dry white wine • cream sherry • fresh parsley, minced • Shredded parmesan cheese • large lemon

Applewood Smoked Duck (Mallard, Wood Duck, or domestic, smoked to internal temperature 165°F), rested, de-boned, pulled apart • Cajun Style Andouille Sausage, Market Fresh (Aidelle's, Zatarain's or Johnsonville), oblique-sliced • Crawfish tail meat, par cooked, thawed (www.lacrawfish.com), [or substitute with 21-25 peeled and deveined Gulf Coast Shrimp] • large Vidalia (or Spanish) Sweet Onions, diced [roughly 2 cups] • Fresh Peeled Garlic, minced • large Green Bell Pepper, diced • Celery, cleaned, diced including leaves (discard bitter hearts) • Fresh Okra, Sliced [substitute frozen, also add more if desired] • fresh San Marzano Pomodoro, or Roma Tomatoes [substitute 2 large cans (1lb 14oz ea) Cento Petite Diced Tomatoes] • V-8 Cocktail Vegetable Juice • Cold Water (use the empty V-8 can) • Tony Chachere's Creole Seasoning •

box of Rotini noodles • retained pasta water • butter • olive oil • medium sized yellow onion finely chopped • garlic minced • green onions chopped and whites separated • heavy whipping cream • creole seasoning • boiled peeled crawfish tails • Salt to taste • shredded or grated Parmesan cheese •

sea salt • sugar • chicken bouillon • tapioca starch • minced garlic • water • chicken stock • sea salt • fish sauce • sugar • chicken bouillon • Chinese mustard greens/Taiwanese spinach •

Broccoli • Shrimp (or adjust to preference) • Noodles • Homemade Salmon Stock (or store bought) • Egg • Salt and Pepper, to taste • Scallions, chopped • Chili Oil or Sesame Oil

pasta • medium shrimp • bacon • garlic • small shallot • olive oil • garlic salt • gochujang • heavy cream • small cherry tomatoes • chili oil • Basil leaves chopped (optional)

raw crab • sugar • chili flakes • fish sauce • sesame oil • sesame seeds • pepper • minced garlic

water • butter • brown sugar • walnuts • Kewpie mayo • condensed milk • lemon juice • Shrimp (~20 to 25 medium pieces) • Salt • Pepper • garlic powder • Tempura Mix •

cooked baby clams meat (no shells) • lemongrass • shallot • garlic • thai chili • neutral cooking oil • sugar • msg • chicken bouillon • fish sauce • ground black pepper • Saté chili oil •

shrimp, devained • Creole seasoning • seasoned salt • salt free garlic & herb • chili flakes (optional) • bacon • onion, diced • green pepper, diced • minced garlic • smoked paprika • honey • brown sugar •

palm sugar • tamarind paste • fish sauce • water • medium-sized rice noodles (soaked in room temperature water for 1 hour) • shrimp seasoned with salt & pepper • minced garlic • extra firm tofu (cut into strips) • minced shallot • sweet preserved daikon radish • dried shrimp (chopped into powder) • eggs •

Trader joe's Lobster Bisque • mussels • tomato paste • garlic clove • finely chopped onion • pasta • avocado oil