Channa dal

Chickpea flour, (add more if batter is too thick) Water, Salt, Sazón Tropical (Badia), Mushroom seasoning (Badia), –2 tbsp Olive oil (for cooking), –3 tbsp Jerk marinade (Mama Kicks), Ripe peach (diced), Cucumber (diced), Roma tomato (diced), Red onion (finely chopped), Fresh cilantro (chopped)

mini cucumbers, diced, bell pepper, diced, chickpeas, drained and rinsed, red onion, finely chopped, ground cumin, onion powder, garlic powder, salt (or to taste), black pepper (or to taste), paprika, lemon juice, olive oil

sattu (roasted chickpea flour), a small onion, finely chopped, green chili, finely chopped, optional, small bunch of cilantro, finely chopped, salt, adjust to taste, a lemon, roasted cumin powder, cilantro-mint chutney, ice

Chickpeas, Red pepper (diced), Green pepper (diced), small Potatoes (cubed), Tomato (grated*), Smoked paprika, Hing (asafetida), Salt, Black pepper, bay leaf, Vegetable broth, Extra virgin olive oil

orzo, can chickpeas, can tuna, drained, garlic, minced, bay leaves, extra virgin olive oil, divides, flat leaf parsley, leaves stripped and chopped, grape tomatoes, quartered, whole milk mozzarella, diced in 1/2-inch cubes, large handfuls arugula, Italian vinaigrette, bottled or homemade, Salt & pepper

dried chickpeas, soaked overnight (don’t use canned chickpeas), cup roughly chopped onion, roughly chopped parsley, about a one large bunch, cup roughly chopped cilantro, about a one large bunch, small green chile pepper, serrano or jalapeno pepper, garlic cloves, cumin, salt, cardamom, black pepper, chickpea flour (or other flour), baking soda

Chickpea boiled, peanut butter, honey, coconut oil

dried chickpeas (revithia, garbanzos, kabuli chana) plus water to cover for rehydrating, baking soda, olive oil, medium onion chopped, lemon juice, Salt and pepper to taste, medium carrots, sliced

chickpeas, boiled, potatoes, boiled, cubed, tomato, chopped, onion, chopped, cucumber, chopped, yogurt, milk, To taste, salt, chilli powder, cumin powder, coriander powder, chaat masala

olive oil, dried oregano or 2 tbsp fresh oregano, diced onion, garlic minced, sun-dried tomatoes chopped, red chili flakes, salt adjust to taste, ground black pepper, cans chickpeas, drained and rinsed, vegetable broth or water, tomato paste or 1/4th cup tomato sauce, coconut milk or any vegan cream

garbanzo beans, pitted dates, cocoa powder, warm water: NOT BOILING, Honey

pasta of choice I used garbanzo fusilli, ground chicken or meat of choice, baby spinach, yellow bell pepper, red pasta sauce of choice, Canola oil spray, Optional parmesan and cilantro for topping

dry chickpeas, Pita bread, greek yogurt, tahini, large clove Garlic, olive oil

chickpeas/garbanzo beans canned beans are fine, beef smoked sausage, beef broth, water, beef ribs, salt pork, chorizo sausage, Yukon gold potatoes, diced yellow/ or white onion, salt to taste, saffron threads or 1 tablespoon saffron flowers, smoked ham

chickpea flour, eggs, mayonnaise, milk, coriander powder, Salt, baking powder

boiled chickpeas, feta cheese, peanut butter, banana

soft flour tacos, chickpeas, red cabbage, Hass avocado, Taco seasoning, Olive oil, Salt and pepper to taste, lemon juice

Eggplants 🍆, chickpeas, tahini, lemon juice, tamari sauce, small piece of ginger 🫚, parsley, cucumbers 🥒, tomatoes 🍅, ground black pepper, salt

chickpea flour, water, olive oil, Salt to taste, Pepper to taste

vegetable oil / ghee, an eggplant, peeled and diced, fresh ginger, pealed and minced, chopped tomatoes, chickpeas, cooked, water, full hand of fresh spinach, cumin (I used ground, seeds preferred), asafetida (hing), ground coriander, paprika, Light pinch of cayenne pepper

chickpeas, tomatoes, celery sticks, carrots 🥕, olive oil, boiling water, paprika, turmeric, ground chili pepper 🌶️, ground black pepper, salt

chickpeas, tahini, cumin, olive oil, lemon 🍋 juice, salt, water

canned chickpea or garbanzo bean, onion chopped finely, little bit of fresh parsley, clover of garlic finely minced, egg add one if too crumbly (or vegan substitute), cumin, coriander, salt, lemon juice, baking powder, black pepper ground, cayenne pepper to taste

chicken breasts, baking soda, olive oil or avocado oil, divided, medium onion, chopped, medium red bell pepper, chopped, tomato paste, garlic cloves, minced, dried ginger (or 1 teaspoon fresh peeled ginger, grated or finely minced), curry powder, fine salt plus another 1/2 teaspoon for seasoning the chicken, ground turmeric, gram masala

garbanzo beans, tahini

chickpeas (16 oz), jalapeño pepper (diced), green pepper, tomato (chopped), eggplant (peeled and diced), tomato sauce, Extra virgin olive oil, thyme, rosemary, fresh cilantro (chopped), Salt and pepper to taste