Mackerels

Horse mackerel • Salt • Flour • Water • Egg • Panko breadcrumbs • Cooking oil

mackerels (slightly frozen, easier to clean) • garlic • honey • mustard seeds • lemon juice • soy sauce • wooden skewers

pizza crust #Shrimp Mayo Pizza (+ Pizza Dough) • olive oil • little grated garlic • canned mackerel (water- or miso-packed), about 80g • kiwi (thinly sliced and cooked into a chutney-style sauce) • onion, thinly sliced • black olive thinly sliced • shredded mozzarella or pizza cheese • Freshly ground black pepper • Shiso or mint leaves (optional) • Kiwi sauce/chutney (No heat） • kiwi (chopped)・1/2 kiwi (sliced for Finishing) •

Strong flour • rice flour • Cane sugar • Dry yeast • water • olive oil • Boneless mackerel • Cherry Tomatoes 7pices • garlic • olive oil • Tomato ketchup • consomme •

coconut water/coco Rico • Sugar • chicken bouillon • MSG • fish sauce • nước màu dừa (braised color) OR dark soy sauce • salt • chin su chili sauce (siracha) • ketchup • King Mackerel (steak-cut) • salt • white vinegar •

mackerel in oil • Japanese short-grain rice • soy sauce • mirin • salt • Optional toppings: chopped green onions and toasted sesame seeds

canned mackerel • bell pepper and onion mixed 1 yellow and orange bell pepper • tarragon • self rising flour • buttermilk cornbread mix • milk • rice vinegar • large eggs divided • water for egg wash • panko breadcrumbs • granulated garlic powder • peanut oil to deep fry in

Sliced mackerel • soy sauce • cooking sake • grated ginger • and a 1/3 of starch • Some oil for frying • Grated Japanese white radish

Canned mackerel (miso flavor) • can(100 or 200ｇ）Canned corn • Canned chopped tomato • about 150 ml water • about ３cm ginger paste（optional） • about ３cm garlic paste（optional） • curry sauce mix

Salted Spanish Mackerel • To taste salt • To taste ground white pepper • To taste ground black pepper • cornstarch • peanut oil to fry in • pineapple • pineapple juice • /4 cup pineapple juice • granulated garlic powder • To taste salt • To taste ground white pepper •

side mackerel • shallot, sliced • lemon, sliced • pc oregano • garlic clove, smashed • As needed, Extra virgin olive oil from Spain • A pinch salt • A pinch ground black pepper

whole mackerels • Salt and pepper (I used pink salt) • lemongrass branches, cut in half and smashed • whole shallots, smashed • ginger, sliced • whole garlic, smashed and roughly chopped • lemon

Mackerel fish • Turmeric Powder • Dried small red chili • Red chili • Lemongrass • Garlic • Shallot • Galangal • Black peppercorn • Salt • Shrimp paste • Kaffir lime leaves •

Mackerel 1 kilo • Water • Tomato • onion diced • garlic • Pakchoi • All spice • Salt and Pepper • Frying oil

fillet of mackerel • Wine • gochujang • neutral oil • soy sauce • rice vinegar (unseasoned, green bottle) • ginger powder

Spanish Mackerel - fried • (Rub Turmeric powder + salt on fish slices before frying) • ladies fingers / okra • egg plant - thickly sliced • cooking oil • mixed Indian spices (see Note) • medium or big brown onion • shallots • garlic • soaked & softened dried chillies • Baba’s Fish Curry Powder • Baba’s Meat Curry Powder •

Mackerel tuna • red chilies - chopped • cayenne peppers - chopped • shallots - chopped • garlic- chopped • ginger - chopped • tomato cut into 6 or 8 slices • Table spoons Sweet soy sauce • sugar • chicken powder • pepper (optional) • Cooking oil •

horse mackerels (cut into fillets) • grated dried Shiitake (Shiitake powder) • salt • pepper • flour • vegetable oil • dark soy sauce • mirin • sugar • eggs • Salt • Sugar •

Mackarel tuna • Green Round Eggplants • Tomatoes cut into quarters • Coconut milk • sugar • Green curry seasoning • galangal - smashed • ginger - smashed • bay leaves • lemonggrass - smashed • kaffir lime leaves • garlic •

Fish you like (Ling cod, Salmon, Snapper, Sole, Halibut, Mackerel, etc) • Wheat Flour • Onion • Carrot • Bell pepper • (Sauce for marinade) • table spoons Vinegar • table spoons Soy Sauce • table spoons Sugar

Saba fillet (Spanish Mackerel fillet) • Sugar • Miso • Japanese cooking wine(Sake) • Water • sliced Ginger

dried noodles • big can of Mackerel in tomato sauce • big can of water (or 1 1/2 - 2) • (Measured Using Mackerel can/tin) • big brown onion - thinly sliced • finely chopped garlic • chili flakes/chili powder (optional - adjust spiciness) • tomato ketchup (optional) • To taste - chicken seasoning powder or salt • To taste - white ground pepper powder • . We sometimes top this noodle with chopped oriental coriander • . Use your preferred seasoning(s) or just salt

Mackerel sardines (I prefer Saba brand) • Sotanghon noodles • garlic (minced) • medium sized onion (sliced) • tomato (quartered) • Spring onions • Salt & pepper

garlic • red onion • ginger • tomato • striped mackerel • rock salt • ground black pepper • water

Mackerels • chilli powder • cumin powder • coriander powder • ginger-garlic paste • Salt as per taste • Vinegar of your choice • Oil for shallow frying • chopped onions • chopped cilantro leaves • Fine Sooji/Rava/Semolina • Corn flour •

salmon or mackerel • crushed crackers. I prefer ritz • eggs beaten • Salt, pepper and onion powder • small red potatoes cut in 1 inch cubes • hidden valley ranch seasoning

filet of Saba mackerel • high-temp oil • flour • korean curry powder • Salt & pepper • mirin

Sushi Rice • Fillings as you like, for example... • Seafood : Tuna, Salmon, Snapper, Sole, Hamachi, Mackerel, Aji, Octopus, Squid, Prawn, Crab meat, Scallop, Eel kabayaki, Marinated Herring, Tuna Mayo, Ikura • Meat : Beef brisket, Pulled pork, Roast chicken, Ham, Sausage, Prosciutto • Vegetables : Cucumber, Avocado, Bell Pepper, Asparagas, Lettuce, Carrot, Radish sprout, Ciboulette, Basil • And more : Tamago, Cheese, Fried Tofu

Mackerel cut thick • plain flour / corn starch • tumeric powder • curry powder • salt • garlic • ginger

fish ingredients • whole fresh mackerel • Fresh limes • dried oregano • fresh rosemary • salt • Fresh cracked pepper • Olive oil to drizzle • chutney ingredients • Bell Peppers • or garlic • fresh chilli peppers (or more or less depending on your tolerance) •