One spice

Chicken thigh or breast, for marinade, 1 tbsp for cooking) Sesame oil, Oyster sauce, Dark soy sauce, White pepper, (plus extra to taste) Salt, Garlic, thumb-sized piece Ginger, Spring onion, Cooking oil, Uncooked rice, Water

90/10 ground beef, beef broth, olive oil, Worcestershire sauce, large white/yellow onion diced, garlic, ancho chili powder, ground cumin, Dried Oregano, paprika, crushed tomatoes (Contadina), bay leaf

🍵 Infusion:, fenugreek seeds, the purest water possible + extra water for washing and soaking, 🥠 Crackers:, Fenugreek seeds leftover from the decoction, fenugreek infusion, Himalayan pink salt, rolled oats, ground fenugreek (optional)

ditalini pasta (about 70 grams), vermicelli noodles (about 50 grams), brown lentils, soaked for 1 hour (about 100 grams), short-grain rice (about 285 grams), vegetable oil (about 120 ml), large onion, thinly sliced into julienne, salt, For the white garlic sauce:, warm water (about 355 ml), minced garlic, ground cumin, chili powder

miso soup base, water (about 315–1200 ml), garlic, green onion (white part only), chili pepper, capfuls rice wine, salt, dumplings, broccoli, zucchini

boneless, skinless chicken breasts, low-sodium chicken broth, elbow macaroni (uncooked), medium onion, diced, garlic, minced, medium carrot, peeled & diced, celery stalks, diced, small potato, diced (optional for extra heartiness), evaporated milk (or fresh milk), butter or cooking oil, fish sauce (patis) or salt to taste, ground black pepper

Chinese soup base, scallop soup base, dried garlic, onion skin powder, ginger powder, fish sauce, soy sauce, drops scallion oil, hot water, microwaved spinach, naruto fish cake, nori seaweed

–650 g zucchini, eggs, flour, baking powder, –3 garlic cloves, salt, Cheese, Cherry tomatoes, Salami, Olives

chicken breasts, thinly sliced, zucchini, sliced on a diagonal into thin ovals, yellow squash, sliced on a diagonal into thin ovals, asparagus, trimmed, bell peppers, sliced into strips, shredded mozzarella, olive oil, garlic powder, onion powder, Italian seasoning, salt, black pepper

Tofu (pressed and cut into triangles), green bell peppers or 1 jalapeño pepper (cut into 1/2-1inch squares), red pepper (cut into 1inch squares), corn startch, black pepper, vegetable oil (for frying), sesame seeds (optional), water, soy sauce, rice vinegar, sesame oil, sugar

broccoli florets, Alfredo sauce, servings spaghetti*, black pepper, water or pasta water, red pepper flakes (optional)

small chicken thighs, dehydrated shiitake mushrooms, Chinese sausages, rice, water, ginger, oyster sauce, light soy sauce, shaoxing wine, white pepper, sugar, salt

boneless chicken thighs - cut into bite sized, slices of Baby Bella Mushrooms or anything similar, garlic - sliced, ginger - or more if you like, scallions or spring onions - cut/chop. Separate the white stems and the green (OPTIONAL - adding the white part is optional. You can use only the green to garnish your rice), Rice - we use the cup that comes with the rice cooker itself. See pic, Sesame Oil, Chinese wine or WATER if you don't take wine, dark soy sauce, chicken stock powder or chicken bouillon, generous pinch of white or black pepper powder, . Add more or less mushroom slices to your liking

Seafood, frozen halibut, frozen tuna belly, frozen shrimp, small squid, fresh clams, Vegetables, onion (chopped), tomato (diced), Italian chopped tomatoes, crushed red pepper flakes, garlic (minced)

servings of noodles or oil noodles, black pepper, eggs, steaks, water (100 ml), ketchup, sugar and 1 teaspoon balsamic vinegar

chicken thighs, orzo pasta, onion, garlic, florets of broccoli, chicken broth, white wine, canned tomatoes, Salt to taste, Black pepper to taste, Italian herbs

Pork (about 6 3/4 oz), Carrot (about 2 3/4 oz), eggs (about 8 1/2 oz), Enoki mushrooms (about 7 oz), water, Cilantro (about 1 oz), Celery (about 1 1/2 oz), Green onion (about 1/3 oz), Wood ear mushrooms (about 3 3/4 oz), White vinegar (about 1/2 cup) adjust to taste, Soy sauce (about 1 3/4 tbsp), Black pepper (about 1 tsp)

ground turkey, diced red onion, shaved zucchinis, Salt and pepper to taste, garlic powder, onion powder, can enchilada sauce, can black beans, olive oil, corn tortillas sliced into strips, cheddar cheese, Queso

hotdogs or chicken thighs, olive oil, half a cup, basmati or other long grain rice, mung bean sprouts, green onions, any fresh cheap seasonal greens, pepper sauce, salt

chicken breasts, cut into strips, Olive oil, red onions, sliced, smoked turkey sausage (12 ounces), cut into pieces, black pepper, no salt seasoning (I’m using a McCormick brand), garlic powder, chicken bouillon cube, cold water, squash, diced and peeled (I’m using 2 zucchini squash and 2 yellow squash), Cooked white rice

long green peppers, Butter for greasing the baking tray, the filling, ground pork (about 250 grams), garlic, onion or half a small one, egg, parsley, black pepper, Salt to taste, Breadcrumbs (optional) only if the filling mixture is too soft, the sauce

flour (about 500 grams), warm milk (about 225 grams), active dry yeast (about 20 grams), granulated sugar (about 35 grams), salt (about 15 grams), egg, Zest of one organic lemon, FOR THE FILLING:, butter (about 100 grams), brown sugar (about 100 grams), ground cinnamon, FOR DECORATION:

filets of sole, 2-3 ounces each, one pound, sauteed spinach, Raisins soaked in white wine, crushed walnuts, Broth from 2 Tbs dried shrimpshells, white cooking wine, flaked seasalt on potatoes, granulated garlic powder on potatoes, th Tsp Sabantini truffle powder on potatoes, th Tsp red cayenne pepper on potatoes, For the saffron butter sauce, unsalted grassfed extra creamy Butter