rice flakes (poha) • medium finely chopped onion • cup boiled peas • peanuts or more • curry leaves • sweet corn for kids • green chilli finely chopped optional • salt • tsp black pepper • tsp chaat masala • turmeric • lemon juice •
lbs. Ground Beef • Yellow Onion, diced • Each Bell Pepper, diced and seeded (red yellow orange green) • Brown Gravy Mix • Onion Powder • Garlic Powder • Crushed Red Pepper Flakes • White Long Grain Rice • Salt and Black Pepper, to taste
boneless chicken breasts • Salt & Pepper • stems of broccoli (cut into small florets) • rice (cooked) • can condensed cream of chicken soup • Sour cream • mayo • lemon juice • onion salt • garlic powder • white sugar • shredded cheddar cheese •
Leftover rice or pasta • Frozen edamame • Shredded carrots • frozen brussel sprouts • peanuts • Sesame seeds to taste • Soy sauce to taste • Chili sauce or chili flakes to taste
boneless and skinless chicken thighs • neutral oil, like canola • kosher salt • ground black pepper • minced fresh ginger • minced garlic • red pepper flakes (optional) • turmeric (optional) • rice (preferably short-grain but any type will work), rinsed until water runs clear • chicken broth • can full-fat coconut milk • yellow bell pepper, cored, seeded and cut in bite-size pieces •