Chop And pound lamb lettuce. Then Blanch to preserve the colour • Onion • Dry pepper • Palm oil • Dawadawa or iru • Chicken parts • Ponmo • seasoning • Salt • Crayfish grounded • Fish • Pepper (chili habenaro And scotch bonnet) grinded •
Big bunch of vegetable(ugu) • yellow garri • Big bunch of water leaf • cksp Crayfish • yellow pepper • cksp palmoil • Salt • knorr cube • Stockfish • meat • onion
ugu leaf • kilo beef • crayfish blended • Fresh pepper blended • palm oil • Stuck fish dry • ice fish • big onions • Maggie • Salt • Kpomo • major of yellow garri •