Noodle

ground chili pepper (commonly used type) • rice bran oil (about 240 ml)

chicken drumsticks (1 kg) • fresh egg noodles for Khao Soi (1/2 kg) • vegetable oil (240 ml) • coconut milk (720 ml) • Curry Paste: • dried red chilies • garlic • small shallots • Peel from 1 kaffir lime • fingerroot • fresh turmeric • sliced lemongrass •

ground pork • dried shrimp • small bundles glass noodles (mung bean vermicelli) • onion • Green onions and cilantro • –2 tablespoons chili flakes • –2 tablespoons fish sauce • limes • MSG (optional)

Chicken breast, cut into pieces (as desired) • fresh ramen noodles • ready-to-use shabu soup (120 ml) • water (600 ml) • ready-made fried garlic

Wide rice noodles (use as much as you like) • Carrot, cut into • Napa cabbage, cut into • Fresh shrimp (heads removed) • Chopped garlic • red chili powder (about 2 grams) • Sweet dark soy sauce • Soy sauce • sugar (about 4 grams) • Oil for frying

large black tiger shrimp • glass noodles • bacon, chopped • cilantro, sliced • garlic, sliced • Ginger, sliced, to taste • whole black peppercorns • light soy sauce • dark soy sauce • oyster sauce • granulated sugar • ground black pepper •

Shrimp, boiled, as desired • Squid, boiled, as desired • glass noodles, boiled • cherry tomatoes, halved • green onion, cut into 2-inch pieces • onion, thinly sliced • cilantro, cut into 2-inch pieces • Thai chilies, sliced • garlic, minced • Cashews, as desired • Dried shrimp, as desired • limes •

Wide rice noodles or substitute with Vietnamese rice paper • shrimp (150 g) • squid (150 g) • fish balls (100 g) • fish fillet (100 g) • ground pork (80 g) • broccoli • carrot • green beans or snap beans (80 g) • black pepper • garlic • Thai bird’s eye chilies to taste (used 12 in the video) •

tamarind paste (about 30 ml) • keto Sriracha sauce (about 30 ml) • erythritol (about 18 grams) • keto fish sauce (about 15 ml) • chili powder (about 4 grams) • Kikkoman soy sauce (about 7 ml) • sea salt flakes • wide shirataki noodles • olive oil (about 7 ml) • preserved radish (about 8 grams) • garlic (about 1 large clove), minced • bean sprouts, roots trimmed (about 200 grams) •

yellow wheat noodles (about 7 ounces) • Chinese broccoli (kai lan) • pork, sliced (about 5 ounces) • large eggs • minced garlic • dried shiitake mushrooms, soaked until soft • vegetable oil (for stir-frying) • light soy sauce • sweet dark soy sauce • granulated sugar • oyster sauce • water (60 ml) •

large egg • plate (about 3.5 oz or 100 grams) rice noodles • chopped pickled radish • long green beans • bean sprouts (about 100 grams) • Pad Thai sauce • fish sauce • granulated sugar • ladle (about 2 tablespoons or 30 ml) vegetable oil • ladles (about 1/4 cup or 60 ml) water

Pad Thai Sauce • soy sauce • palm sugar • tamarind paste • sesame oil • Pad Thai Ingredients • small pack fresh glass noodles • firm tofu, cut into small cubes • large eggs • bean sprouts • garlic chives, cut into 1-inch pieces • Crushed peanuts, chili flakes, lime wedges •

large eggs • soy sauce (7.5 ml) • green cap seasoning sauce (7.5 ml) • seasoning powder (about 3 grams) • plate fresh wide rice noodles marinated with 1/2 tablespoon dark soy sauce (about 200 grams noodles, 7.5 ml dark soy sauce) • granulated sugar (12.5 grams) • ground black pepper • Chinese broccoli (gai lan) • garlic • vegetable oil • pork, sliced and marinated with oyster sauce (about 150 grams pork, 240 ml cup)

plate leftover rice noodle rolls (about 7 oz or 200 grams) • eggs • pork (about 30 grams), sliced • Chinese broccoli (gai lan), chopped • garlic, minced • oyster sauce (10 ml) • light soy sauce (2.5 ml) • vegetable oil (30-45 ml)

dried rice stick noodles (about 7 oz / 200 grams) • large white shrimp, peeled and deveined • firm yellow tofu • chopped salted radish • roasted peanuts, crushed • dried shrimp • large eggs • shallots, finely chopped • Bean sprouts, rinsed and cleaned • Garlic chives, cut into 2-inch pieces • Vegetable oil for stir-frying • Pad Thai sauce >> 2 tablespoons palm sugar + 3 tablespoons fish sauce + 3 tablespoons tamarind paste + 1 tablespoon chili powder

Wide rice noodles, 7–10 oz (200–300 grams) for 1 serving • dark soy sauce (about) • –2 stalks Chinese broccoli (gai lan) • sugar • Carrot, sliced, about 3.5 oz (100 grams), or to taste • salt • sliced pork loin • ground black pepper • large eggs • sugar • fish sauce • seasoning sauce (green cap) or soy sauce •

Dragon brand glass noodles • Chinese broccoli (gai lan) • large eggs • Pork, as desired • Ground black pepper • oyster sauce (15 ml) • Sugar, to taste • Seasoning powder, to taste • fish sauce (15 ml) • Dark soy sauce • Garlic, as desired • Vegetable oil •

shrimp (peeled and deveined) • squid (cut into small pieces) • chicken (thinly sliced) • firm tofu (about 50 grams, diced) • pickled radish (finely chopped) • thin rice noodles (about 100 grams, soaked until soft) • bean sprouts (about 50 grams, raw) • garlic chives (cut into 2-inch pieces) • large egg • vegetable oil (for frying) • roasted peanuts (crushed) • Fresh vegetables (for serving) •

Low-calorie shirataki noodles or pasta • Meat of your choice • large eggs • Chinese broccoli (gai lan) • Minced garlic • Oyster sauce • Light soy sauce • Dark soy sauce • Stevia (or another sugar substitute) • Ground black pepper

chicken breast • firm tofu, diced • finely chopped pickled radish • thin rice noodles (soaked until soft) • raw bean sprouts • garlic chives, cut into 2-inch pieces • large egg • vegetable oil (for stir-frying) • roasted peanuts, crushed • Fresh vegetables (for serving) • palm sugar • tamarind paste •

wide rice noodles (about 200 grams) • chicken thigh and 3.5 oz chicken breast, sliced (about 100 grams each) • garlic, minced • Chinese broccoli, chopped • large egg • vegetable oil (15-30 ml) • light soy sauce (15-30 ml) • dark soy sauce (15 ml) • oyster sauce (15 ml) • granulated sugar

whole wheat rice vermicelli noodles (80 grams) • pork, thinly sliced (50 grams) • Chinese broccoli (gai lan) • large egg • dark soy sauce • oyster sauce • fish sauce • granulated sugar • minced garlic • vegetable oil • Ground black pepper, for garnish

wide rice noodles (about 150 grams) • Chinese broccoli (kai lan), sliced on the diagonal • carrot, sliced into rounds (about 30 grams) • cabbage, thinly sliced (about 30 grams) • large egg • garlic, roughly chopped • dark soy sauce • light soy sauce • seasoning sauce • oyster sauce • granulated sugar • vegetable oil

wide rice noodles (1 kg) • pork, sliced (300 grams) • large eggs • large plate Chinese broccoli, chopped • garlic, minced • vegetable oil (45 ml) • light soy sauce (45 ml) • oyster sauce (45 ml) • dark soy sauce (45 ml) • granulated sugar (1/2 tablespoon / about 6 grams) • Ground white pepper, to taste

wide rice noodles • pork • eggs • garlic • Chinese broccoli (gai lan) • vegetable oil, soy sauce, cornstarch, sugar, dark soy sauce, black pepper

Chopped preserved radish, to taste • Shiitake mushrooms, sliced, to taste • palm sugar (about 40 grams) • tamarind paste (about 75 ml) • soy sauce (about 60 ml) • mushroom soaking water or water (about 60 ml) • Tofu, to taste • Pad Thai rice noodles • Bean sprouts

chicken breast (cut into bite-sized pieces) (100 grams) • large egg (for stir-frying) • oil • small shallot (sliced) • little fried tofu (cut into small cubes) • little sweet preserved radish • bean sprouts • garlic chives • glass noodles (150 grams) • large egg (for wrapping the Pad Thai) • sugar • light soy sauce •

wide rice noodles (about 150 grams) • Chinese broccoli (gai lan) • large shrimp • squid • lump crab meat • large egg • dark soy sauce • Soy sauce, salt, sugar, and pepper to taste • vegetable oil or pork fat

rice stick noodles, soaked until soft (150 grams) • pork, sliced (100 grams) • large eggs • Chinese broccoli, chopped (about 100 grams) • garlic, minced • vegetable oil (30 ml) • Chili flakes, to taste • Black pepper, to taste • lime, cut into wedges • dark soy sauce (15 ml) • light soy sauce (30 ml) • oyster sauce (30 ml) •

wide rice noodles (about 250 grams) • pork, sliced (about 100 grams) • Chinese broccoli (gai lan) • minced garlic • eggs • oyster sauce • little light soy sauce • little sweet soy sauce • vegetable oil