Raw Papaya Thoran !
#goldenapron2
#Kerala
#week13
#healthy2020
#ebook(entry17)
This is a very healthy and tasty side dish which can be made easily. Usually different varieties of Thoran(vegetables stir fry) is made in Kerala which is mildly spiced. Here I have used raw papaya to make the Thoran .
Raw Papaya Thoran !
#goldenapron2
#Kerala
#week13
#healthy2020
#ebook(entry17)
This is a very healthy and tasty side dish which can be made easily. Usually different varieties of Thoran(vegetables stir fry) is made in Kerala which is mildly spiced. Here I have used raw papaya to make the Thoran .
Cooking Instructions
- 1
First wash the papaya well and peel it and cut into small pieces (according to your choice)
- 2
In the meantime keep the other ingredients ready
- 3
Now heat a non stick kadhai and put coconut oil, when hot add in the mustard seeds and after it splutters add the dals and curry leaves
- 4
Then add in the turmeric powder,then put in the chopped papaya pieces,add salt and mix well,sprinkle little water and keep it covered on low flame and let it cook.
- 5
In the meantime take a mixer jar and coarse grind the coconut, green chillies and shallots to a coarse paste.
- 6
Then open the lid and check the papaya, when it is cooked add the coarse ground coconut paste to the papaya and mix well and let it cook again for 2 minutes. Check salt and adjust if required.
- 7
When done turn off the gas.The Thoran is ready to serve. This can be had with rice and sambhar or any Dal.
- 8
Raw papaya thoran ready to serve.
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