Peanut Sundal

This is my own innovation. My twist on the regular traditional kozhukattai is that I have added coconut paste along with spices to make it more tasty. I then tempered it to make it as a sundal for this Navarathri Festival....

During the Holi festival, it's said that summer begins right after. During this time, our digestive system undergoes some changes, so it's beneficial to consume jowar popcorn in some form. On the occasion of Holi, it's customary to eat this jowar popcorn. During the Holika Dahan, we mix jowar popcorn with dates and roasted chickpeas. I've made a very spicy and tasty chivda, which is also very nutritious.

Mango rice is a famous south indian food which is made by using raw mango, steamed rice and some simple ingredients. It is absolutely delicious. It is very easy to make yet very tasty. One can make this simple tangy flavoured rice preparation by following some simple steps.#riceisthebest

Simple and healthy recipe

#colouryellowLemon rice with coconut chutney south is very famous

#reststyle - This is a very popular side dish from the State of Tamil Nadu and is included in the menu platter / meal in any South Indian restaurant. It is a simple preparation of raw banana with lots of fresh grated coconut added to the end product. This simple delicacy is traditionally served with curd-rice, sambar-rice or rasam-rice. You may also have it with any kind of Indian bread. It is a quick recipe, both healthy and nutritious with minimum of oil and spices.

Carrot as we all know is rich in Vitamin A and is a powerful cleansing food. It is good for the eyes and the skin. This is the best dish for Kids Lunch Box. To enjoy the full nutritional benefits of carrot, it should be taken raw in the form of salads or just boiled or steamed. Many important minerals are lost, if it is over cooked. Today let us learn how to make a simple and healthy carrot stir fry (without onions, garlic or masala) with this easy stir fry recipe.

#GA4 #Week12 #PeanutPeanut Chutney is quick, easy to make and delicious recipe of chutney made with peanuts that can be served with idli, dosa, uttapam, pongal or upma for a wholesome healthy meal. This delicious peanut chutney is protein packed and boosts the nutrition profile of breakfast or dinner. It is excellent substitute for coconut chutney.The sweet nutty flavor of peanuts are perfectly balanced with heat from red chili and tanginess from tamarind. The blend of flavors is finger licking good.Peanuts are dry roasted, skin is removed and used for grinding chutney. That’s a lot of work but the chutney tastes much more nutty, creamy, flavorful and delicious. Peanuts can be roasted in bulk and stored for 1-2 months. And chutney can prepared in jiffy for breakfast or dinner.Roasted peanuts are grounded to fine paste with garlic, red chili, tamarind and salt. Grounded chutney is diluted with water and tempered with mustard and urad dal tadka.If you love peanuts, you would go Gaga over this South Indian recipe of Peanut Chutney. Do try once and would end up making many a times.

#FM #W4In Karnataka they do it on festival days like Navratri and Diwali.Grandma was from Karnataka.It is popular in Tamilnadu also.

This is a very easy and healthy recipe for including green vegetable like cluster beans in diet. Cluster beans in rich in nutrients, easy available in Indian markets and cost effective too. They otherwise is a little bitter for everyone s liking but adding coconut brings out a really good flavour.#greenveg

Happy to share my receipes here people try out and share Ur reviews with me

Healthy snack for kids and everyone

#goldenapron3#peanut

Dosa is a traditional and famous dish from South India that is popular throughout India. This dosa is made by filling it with potato masala and is served with sambar, peanut and coconut chutney, and red chutney. It tastes very delicious.

#favoriterecipe#healthysnackSoft, easy to eat, creatively crafted and yummy sooji balls recipe. It is an easy-to-make and modified version of the sooji Upma. Great as a healthy and tasty snack especially as a “finger food” for kids for the Tiffin as it is a non-messy, easy to carry and healthy snack food for all.

This is an easy way to include green vegetable to you diet. This could be even used as filling fir breads.#greenveg

#goldenapron. It's a Andhra style curry prepared during mango season.

This coconut chutney is comforting and can pair with any South Indian dishes. Soft idlis paired with creamy coconut chutney – a timeless South Indian classic that never fails to comfort.

#goldenapron #post19 - Come mango season and you get the opportunity of experimenting with the king of fruits - both raw and ripe. So tried this yummy traditional Andhra style dal or lentil curry made with Tuvar dal (pigeon pea lentil) and raw mango called Pachi Mamidikaya Pappu. It translates to 'Raw Mango Dal' in the local lingo. This tangy and spicy dal goes best with hot steamed rice and a drizzle of some ghee. It is pure divine and a great comforting meal.

U can drink soup during rainy season. It is a good apatiser.

#indvspakIDLIS are southIndian famous food throughout the world.we find many many varieties in IDLIS. Very Healthy ,easy to digest,steamed recipe .

Easy and quick recipe

Dosa is a famous dish from South India that has now become a favorite among all Indians. It is as delicious as it is nutritious and easy to digest. Because it uses very little oil, it is popular among health-conscious people. Today, I am sharing the recipe for Masala Dosa from my kitchen.

fan of south indian food and all time favourite is sambhar , here is my recipe. #twistiebites

Healthy and delicious green beans thoran is so easy to make and is very healthy as well. Beans is a nutritious vegetable with lots of fiber in them. it is recommended to include it in your diet atleast twice a week. This recipe is a delicious and it taste best when had with rasam rice or sambar rice or any kuzhambu.Hope you will give this a try and let me know how it turns out for you.

#mysterybox3 /post-4Curd rice is very healthy and light for stomach.It is a popular comfort food in South India and very easy to make.Adding fresh fruits or grated carrot are other add ons but optional.Serve curd rice chilled.

This is a quick, simple, easy to make Upma recipe with a slight difference from the usual upmas as this contains moong which is a protein rich sauce along with fiber.Optionally, you could add some vegetables such as tomato , carrot or capsicum (bell peppers) to add flavour and make it even more healthy.

Thoran is a coconut based quick and easy stir fry dish from Kerala, India. We can replace the vegetables with carrot, beans, cabbage. We can also combine two vegetables, for e.g beans and carrot, cabbage and carrot, etc. It is usually served with steamed rice.

#indiankitchenCarrot Thoran is very simple and healthy dish from Kerala cuisine. It has all the nutrients of carrot and coconut and is extremely delicious.It is one of the easiest recipes to make.