Stir fry cabbage with coconut
Lakshmi Sridharan Ph D @cook_19872338
#Win #Week2
Microorganisms knock at your door during winter; caough, cold, flu and etc. are widely spread. You need to eat immunity boosting food green veggies.
Cabbage is a healthy vegetable. Cabbage contains healthy substances like vitamin C, B6, folic acid, potassium, calcium, biotin, magnesium and manganese. At least twice a week I add cabbage to my diet. I made cabbage curry with grated coconut
Open in Cookpad AppCooking Instructions
- 1
Make a checklist and keep the necessary ingredients in the cooking area
- 2
Make a checklist and keep the necessary ingredients in the cooking area. Grate the coconut pieces in a dry grinder
- 3
Heat oil in a pan over medium heat and add mustard seeds, cumin seeds,, ;et them splutter-about 2 minutes. Stir ib fenugreek seeds and asafetida. Add green chilies, ginger, curry leaves, onions and sauté for 5 minutes, add turmeric powder. Add cabbage and stir fry for another 10 minutes on low flame, add salt and stir. Don't over cook cabbage; It should be green and crisp.. Do not cover the pan
- 4
Add grated coconut and stir, 2 minutes. Switch off the stove. Taste. Add salt and stir. Season with salt if desired; garnish with chopped coriander. Aromatic flavorful crispy cabbage curt is ready to serve.
- 5
Transfer to a serving plate or bowl
Serve with rice, chapathi, parantha etc. Mixed with rice and ghee it tastes divine
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I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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