#kidstiffinThis is a healthy non fried tiffin packed with the goodness of protein and colourful due to carrots and other greens which will appeal to the kids as well as adults.A famous snack of Gujrat but popular all over India, it can be made quickly and packed in tiffin or when guests arrive unexpectedly.

#colouryellow#9thJulyKhandvi is most popular Gujarati snack which is famous out of Gujarat too. These melt in mouth snack is made from gram flour.

This is a very fragrant recipe complete with carbs, packed with protein and a splash of essential fat and digestive herbs to keep your tummy healthy! What's more? Completely vegan and very delicious too!😋😋

##myestorybox2 Ingredients-cornMakai idli recipe for#myestorybox2 with #corn ,because it is healthy and nonfroed tasty recipe.

Weekend recipe challengeWeek 3Khandvi Recipe – A popular snack from Gujarat. It’s made with chickpea flour and tangy yogurt. The texture is very soft and silky, and it melts in your mouth.This is one of the famous dishes from Gujarat and is loved by many. Compared to Punjabi and North Indian food, Gujarati dishes use fewer spicy seasonings, which is why they are popular with both adults and kids. You’ve probably tried dhokla and fafda before. Today, we’re sharing an easy recipe for the famous Gujarati dish, Khandvi. It’s very easy to make, just a bit tricky, but making it in a pressure cooker is much simpler.

Comforting, delicious, flavorful, full of plant protein and fiber and all the goodness of spinach!🍃

#Bandhan - A healthy recipe of the popular Gujarati snack - Dhokla made with spinach puree. It is an instant recipe where I have used sooji (rava) to make these delicious and fluffy small bites. It can be prepared in no time and is a very good option for breakfast or as an evening snack. The green colour gives a very appealing look to these steamed cakes.

Yummy healthy modified version of rava Upma and a regular breakfast item at my place. Nutritionally, this is made from Ragi (or nachni) Dalia. It is rich in iron, calcium and fiber and tastes great!!

#sesamepeanutHere comes the healthy, yummy and some light options. Get bored of simple salads. Though salads are full of nutrients.Here veggies are frozen , you can have partially cooked and with peanuts it will enhance the flavor and give a good crunchy flavor.

This is a super yummy Indian street food, made with corn. In India locally available corn is not very sweet like sweet corn. So this dish tastes best made with local indian variety. As we do not get that here in Japan so I have modified the recipe to use sweet corn kernels and corn grits to get that same flavor and taste. Do give it a try.

#loosingweight,#cookclickHealthy low calorie SoupDiabetic SoupGood for diabetics,heart and weight loss.Moong is low in fat and high in protein and fiber,eating moong beans keep you fuller for a longer time and great for weight loss.Moong is rich in Vitamin B9.

#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.