Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free)

Name: Hacked Chocolate Sheet Cake (Extreme Protein/Gluten free)
Total time: 900 s
Cuisine: American
Ingredients: 2 cups unflavored protein isolate (600 cals); 1/4 cup baking cocoa (60 cals); 3/4 cup pumpkin puree (75 cals); 1/2 cup egg whites (75 cals); 1 teaspoon baking soda; 2 cups Splenda gratulated or 48 packets; 1/2 cup Greek nonfat yogurt (70 cals); 1 teaspoon vanilla; 1 cup hot water

Food Hacker @food_hacker

http://foodreworked.blogspot.com/

This is a variety of my other recipe. I ended up with excellent sheet cake with this combo. This makes a full sheet cake of chocolate cake, suitable for birthdays etc. 880 calories, over 80 percent protein. You can probably whip together a Greek yogurt mixed with sugar free chocolate syrup frosting for a suitable addition. If you have no one to share it with. It makes for an interesting snack.. I guess only question on if it's 'real' food is the Splenda.
Update: Mostly cause I think this was a very awesome hack, I'm going for a version 2.0, I want to improve it so it's not quite so spongey.q

Ingredients

15 minutes

2 cupsunflavored protein isolate (600 cals)
1/4 cupbaking cocoa (60 cals)
3/4 cuppumpkin puree (75 cals)
1/2 cupegg whites (75 cals)
1 teaspoonbaking soda
2 cupsSplenda gratulated or 48 packets
1/2 cupGreek nonfat yogurt (70 cals)
1 teaspoonvanilla
1 cuphot water

Cooking Instructions

15 minutes

1

Preheat oven to 325
2

Mix altogether in large mixing bowl until smooth
3

Pour into sheet pan with tall rim. Bake for about 15-20 minutes.

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Comments (10)

AAFFFF @cook_111932396

February 17, 2025 14:46

HAs anyone successfully converted this to grams?

Written by

Food Hacker @food_hacker

on February 06, 2017 02:48

http://foodreworked.blogspot.com/

Computer Coder by day and food hacker by night. I minimize the calories of food and maximize their nutrition and perhaps even make them easier to cook as a side effect. Currently favorite cooking items are protein powders, Greek yogurt, and pumpkin puree.Currently publishing my experiments..

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