This is a very easy and healthy recipe for including green vegetable like cluster beans in diet. Cluster beans in rich in nutrients, easy available in Indian markets and cost effective too. They otherwise is a little bitter for everyone s liking but adding coconut brings out a really good flavour.#greenveg

Thoran is a traditional recipe cooked in Tamil Brahmin households. It is made mostly with French Beans, Cluster Beans, Cabbage or Carrots. This is how my mother prepared it using my favourite vegetable - Snakegourd

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#indiankitchenMugaacha Birda is a no onion no garlic, gravy vegetable from Maharashtra. It is made using peeled, sprouted green moong and fresh coconut with some simple spices. The method and ingredients used in the preparation of this vegetable are fairly simple. But, the flavour is delicious and it scores high on the health quo too!Shravan is observed by many in Maharashtra. In this month, Shravani somvaar (Monday) is the day when many such people fast and break their fasts with simple a meal which includes this vegetable alongwith varan, rice and aluwadi (sans onion and garlic).

#goldenapronThis is traditional kathiyavadi main course. It's steamed vegetables in gravy.. Varal means steam and as the veggies are steamed the name derives..Worth trying..

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#mysterybox1Bataata Nu Shaak is what a potato gravy vegetable is called in Gujarati. This is a very delicious vegetable which we learnt from our Gujarati neighbour many years back.The use of crushed roasted groundnuts gives it a unique flavour and being a no onion no garlic recipe, it can be relished by even those who refrain from having onions and garlic!

#mommasrecipe#my_cookbook#cookpad#post_10Cauliflower curry is made with some potato and spice mix then saute and add little water until cooked complete and finished it with a spoon of clarified butter ..

Desi-style chana aloo is a spicy, flavorful, and delicious curry. If you want to make a special vegetable dish that's different from paneer, and you don't have any green vegetables on hand or have guests over, definitely try this! It's also very easy to make, and if you have pre-cooked chickpeas, it doesn't take much time to prepare.

A seasonal healthy leafy veg curry