PROTEIN SPROUT TIKKI...High Protein Pan Fried Starter for Parties..

rama @simplecooking_rama
PROTEIN SPROUT TIKKI...High Protein Pan Fried Starter for Parties..
Cooking Instructions
- 1
Take a mixer jar, add moong sprout, garlic, ginger & green chilli. Grind it to a paste (not so fine), sprinkle very lil water if required.
- 2
Take a mixing bowl, transfer sprout mix to it, add paneer, onion, salt & all the given ingredients except oil one by one, mix it thoroughly.
- 3
Take small portions of the batter, roll it, give the shape of tikkis, keep aside.
- 4
Take a non stick pan, add oil, heat it, moderate the flame. Shallow fry tikkis in batches till crispy brown.
- 5
Take out in a bowl, plate it, serve it with any dip or chutney...
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