#zobocontest , Binciken ya nuna cewa ganyen Zobo ya kunshi sinadarin citric acid, Malevich acid da kuma tartaric acid wadanda ke taimakawa wajen Rigakafin Cututtukan suga da hawan jini.Da yake karin haske game da binciken, Dakta Ochuko ya ce yana da muhimmanci a rika shan ruwa Zobo a duk lokacin da aka kammala cin abinci ba tare da sanya masa sikari ba don ganin ba a gurbata sinadiran da ke cikinsa.Ya ce bin wannan tsari na shan Zobo yana taimaka wa wajen rage kiba, sanyi da. Wasu Cututtuka. Sai dai kuma kwararren ya yi gargadin cewa shan Zobo ga mai juna biyu(Ciki) yana da hadari saboda yana iya zubar da jikin .Ya ci gaba da cewa zobon zai iya haifar da zazzabin da jan ido ga mai juna biyu amma ya nuna cewa duk da yake babu wata shaida kan ill ar shan Zobo ga mai shayarwa, ya ba bada shawarar kaurace masa.

#taeamsokoto

Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

#ramadansadaka

Zobo na da amfani sosai ajikin Dan adam kuma yana maganin cutittika musamman hawan jini

#skg

Idan kika gwada wannan zobo me abarba da cucumber,kika barshi yayi sanyi kikasha zakizo ki bani labari😁

#zobocontest, kaninfari da minannas sunada matukar amfani a jikin dan Adam, shi yasa nayi amfani dasu....

inason zobo sosai shiyasa nake yawan yi

Zobo akwai dadi.#1post1hope

Abinda yasa yazama na musamman saboda kayan itatuwa da akasa sai yabamu qamshi na musamman, na hadawa baqina sunji dadi.

#zobocontest, ana taimaka wa hanta.Yana rage radadin ciwon ciki da mara na mace mai al’ada idan an hada shi da garin citta.Yana kara nauyi (weight).Yana taimaka wa mai hawan jini.Yana hana kumburin jiki ko na cikin jiki.Yana taimakawa wajen narkar da abinci.Farin zobo yana taimaka wa mai tsohon ciki idan ta jika shi tana sha.Masana sun ce zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda ya kan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatar sa. Ana jika zobo ne ka da a saka suga a rinka shan sa kamar ruwa.Wani masani a fannin karatu na alfanun da ke cikin kayan abinci, Dakta Ochuko Erukainure ya bayyana cewa yawaita shan zobo na taimaka wa wajen rage illar hawan jini a jikin dan’adam a sakamakon sinadaran da ke cikinsa.

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

Abinsha ne Na gargajiya me dadi Ga lafiya #kitchenchallenge

Gadadi gasauki

By rukky's kitchen

Wannan zabon yana dadi ga kamshi sai ki taba kaji #zobocontest

#teamsokoto

Zobon yau nayi shine yadda mamata takeyin nata wayyo dadi

Wannan shayin yana wartsakarwa yana sa magidanta nishadi Kuma yana da Dadi yana gyara dandanon baki

#zobocontextrecipe#Zobo shine juice da nafiso nake yawan yinsa mussaman saboda Mai gidana shi yafi so

(#zobocontest)A gaskiya zobo abun sha ne mai dadin gaske fiye da sauran abubuwan sha na zamani, ina matuqan son zobo baqi sukan zo gidana musamman don su sha zobo na mai dan Karen dadi da kanshi

Inason wannan abun shan ina yawan yinshi yarana Nasir

Ina matuqar qaunar zobo shiyasa nake sarrafa daban daban dan sabunta dan danonsa

Inason zobo shiyasa nasa mishi cocomber don yyi dadi da kamshi

Ina sanshi saboda Yana da dadi sha ga saukin hada

#kaitas