Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

wannan shayi yana maganin sanyi sosai kuma hadin larabawa ne

Wannan shayin akwai Dadi sosai

#kanostate .yana wartsake mutum kuma yana kara dandanon baki Shiyasa naga ya dace na kawo muku kuma Ku gwada kuma yana da sinadarai masu taimakawa da lafiyar jiki. Duk mutanen da suka sha Sunji dadinshi da fatan zaku gwada.

Ana shan sha da sanyi kuma yanada amfani ga lafiyar dan adam musamman hadin da aka mishi zai taimaka sosai a lokacin zafi kamar yanzu.

#zobocontest, ana taimaka wa hanta.Yana rage radadin ciwon ciki da mara na mace mai al’ada idan an hada shi da garin citta.Yana kara nauyi (weight).Yana taimaka wa mai hawan jini.Yana hana kumburin jiki ko na cikin jiki.Yana taimakawa wajen narkar da abinci.Farin zobo yana taimaka wa mai tsohon ciki idan ta jika shi tana sha.Masana sun ce zobo musamman bakin nan na temakawa wajen sauko da hawan jini cikin gaggawa saboda ya kan bude hanyoyin jini ne ta yadda jinin zai rinka gudanawa yadda ake bukatar sa. Ana jika zobo ne ka da a saka suga a rinka shan sa kamar ruwa.Wani masani a fannin karatu na alfanun da ke cikin kayan abinci, Dakta Ochuko Erukainure ya bayyana cewa yawaita shan zobo na taimaka wa wajen rage illar hawan jini a jikin dan’adam a sakamakon sinadaran da ke cikinsa.

Wannan lemun yana da dadi sosai a baki sannan kuma yana karin lafiya.

Zobo Yana da amfani ajiki Yana maganin cututtuka da dama a arewacin nijeriya zobo na daya daga cikin abin Sha wanda sukayi fice tin iyaye da kakanni akeyin zobo a arewacin nijeriya zobo Yana da Dadi kwarai da gaske kuma Yana da saukin yi Yana taimakawa Mara lafiya sosai wajen dawo Mae da dandano na bakinsa Yana Kara kuzari a jikin mutum haka zalika yanasa mutum yaji Dadi a ranshi alokacin da yakesha wannan zobon babu kashe kudi Kuma akwae sauri wajen hadawa idan Kun gwada zakuji dadinshi #zobocontest

Inason wannan shayin sabida yanada Dadi Kuma Yana maganim mura

#zobocontest , Binciken ya nuna cewa ganyen Zobo ya kunshi sinadarin citric acid, Malevich acid da kuma tartaric acid wadanda ke taimakawa wajen Rigakafin Cututtukan suga da hawan jini.Da yake karin haske game da binciken, Dakta Ochuko ya ce yana da muhimmanci a rika shan ruwa Zobo a duk lokacin da aka kammala cin abinci ba tare da sanya masa sikari ba don ganin ba a gurbata sinadiran da ke cikinsa.Ya ce bin wannan tsari na shan Zobo yana taimaka wa wajen rage kiba, sanyi da. Wasu Cututtuka. Sai dai kuma kwararren ya yi gargadin cewa shan Zobo ga mai juna biyu(Ciki) yana da hadari saboda yana iya zubar da jikin .Ya ci gaba da cewa zobon zai iya haifar da zazzabin da jan ido ga mai juna biyu amma ya nuna cewa duk da yake babu wata shaida kan ill ar shan Zobo ga mai shayarwa, ya ba bada shawarar kaurace masa.

Idan kina fama da mura ko ciwon makogaro ko duk wani nauin sanyi zakiyi wan nan hadin shayi minti kadan zakimu sauki yara na sha manya na sha me ciki na sha kowa da kowa na iya sha. Abinda nafiso game da wan nan shayin shine kamshinsa🤩😋

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

#zobocontest, kaninfari da minannas sunada matukar amfani a jikin dan Adam, shi yasa nayi amfani dasu....

Zobon yau nayi shine yadda mamata takeyin nata wayyo dadi

Wato kamshin shayin ma kadai abin so ne balle a baki ba'a magana

Abinsha ne Na gargajiya me dadi Ga lafiya #kitchenchallenge

Ya wartsakar wa Kuma Yana taya hira

Wato wannan zobon da kuke ganin nan nayi shi babu sugar. Muna wani challenge na 7days free sugar challenge. Gaskiya is not easy rayuwa ba sugar. Ina matukar son zaki wadda ya zamana a duk sanda naci abinci sai na samo abu mai zaki ko na sha ko sweet na kwata dashi Ina ganin wannan challenge din I was like shikenan an gama dani dan nasan bazan iya ba Allah da iko kuma sai gashi nayi yau muna day 4 sauran kwana uku ya rageMin na fara shan zaki . Wallahi I can’t wait💃💃😂

😻☺☺

Zobo na da amfani sosai ajikin Dan adam kuma yana maganin cutittika musamman hawan jini

Ina son Zobo saboda amfaninshi ga jikin dan Adam sannan in hadashi ne da kayan lambu da sauran tsirrai don ya bada kamshi mai dadi. Kadan daga cikin amfanin Zobo sune, 1. Yana kunshe da sinadaren Calcium, Iron da fiber wanda suke kara garkuwa ga jikin dan Adam. Sannan akwai acetic acid da tartaric da Vitamin B wanda suke kara lafiya Koda da Zuciya. Sauran abubuwan da nake sawa kuma irin su citta, Kanumfari da cucumber suma duk suna da amfani sosai.#Zobocontest

Yanzu da zafi ya fara matsowa zobo yana da amfani a jikin mu saan kuma idan mai sanyi ne zaki jika makoshin da shi ina son zobo gaskia

Abin Sha na zobo ana yinshi ne tin iyaye da kakanni a arewacin nijeriya zobo Yana daga cikin abin Sha na hausawa a kasar hausa ana yawan yinsa sosai saboda yana da amfani ana samun zobo a jikin bishiyar yakuwa zobo Yana da amfani a jiki sosai Yana warkar da cutar hawan jini,Yana Kara jini a jiki,Yana taimaka wa wajen markada abinci da wuri aciki Kuma yana da Dadi sosai masana ilimin kimiyya sun gano cewa zobo Yana rage kiba,Yana maganin ciwon hanta, yana Kare jikin Dan Adam daga kamuwa da ciwon cancer(ciwon daji),Yana kariya daga kamuwa da kwayoyin cuta wannan zobon nayi amfani da Kayan ita tuwa masu qara lafiya a jiki kamar kokomba tana Kara karfin ido,lemon Zaki Yana qara sinadari mae gina jiki,na'a na'a da citta suna maganin mura gaba daya dae wannan zobon yana qara lafiya Kuma gashi akwai Dadi sosai idan kuka gwada zakuji dadinshi #zobocontest

Inason zobo shiyasa nasa mishi cocomber don yyi dadi da kamshi

Nayi tunanin dafa wannan shayin ga mahaifiyata saboda mura d ya dameta sannan kuma wannan shayin yanada dadi sosae ga kuma anfani ga jiki.

wannan shayi yana maganin sanyi ga Kuma sa kuzari ajiki. # 2909

Abinsha na zobo ya kasance daya daga cikin abinsha Wanda iyayenmu da kakanninmu suke shaa tun zamanin daa,sannan kuma a binciken magana ilimi sun binciko abinsha na zobo yana kunshe da ma tattarar lafiya da yawa......yana magance ciwuka manta da kana shisa naso na raba wannan abinsha nawa daku domin kuma ku karu kuma Ku infanta lafiyarku......abinsha na zobo yakasance daya daga cikin abinsha danafi Kauna nida mahaifana a dunyar nan barima idan akayi shi a gargajiyance ....sai ka jarraba kakansan na kwarai...

Ina matuqar qaunar zobo shiyasa nake sarrafa daban daban dan sabunta dan danonsa

#skg