Ina matuqar qaunar zobo shiyasa nake sarrafa daban daban dan sabunta dan danonsa

Zobo yana da mutukar amfani a jikin dan adam,yana kara lfy da rage chututtuka ajikimmu,ganyan zobo yana kumshe da wasu sunadarai #zobocontest

Zobo akwai dadi.#1post1hope

Zobo akwai dadi musamman idan aka saka citta da kininfari

Zobo na da amfani sosai ajikin Dan adam kuma yana maganin cutittika musamman hawan jini

inason zobo sosai shiyasa nake yawan yi

Abinsha ne Na gargajiya me dadi Ga lafiya #kitchenchallenge

Asha da farfesu aci dadi 😋

Gadadi gasauki

Wanna zobo dadi gareshi, ina matikar son zobo dani da iyalina#Ramadanrecipeconest

Inason zobo sosai

Akwae Dadi musamman in yyi sanyi

Zobo nada matukar amfani ga lafia. musamman ga masu hawan jini

#nazabiinyigirki wannan zobon itake wakiltata akoda yayshe inason shan zobo arayuwata sbd yanasakani farinciki da annushuwa

#ramadansadaka

Zobo me dadi domin iyali....

Wannan hadin Zobo nayi shine ga mahaifita(My MUM)taji dadin shi kma tasa min albarka...zabo shi kanshi magani ne ,Ina masu fama da yawan kumburin ciki indae za a dafa Zobo a Sha cikin yadda Allah mutum zai samu sauki

Zobo da ganyen lemon grass sunada matukar amfani ajikin Dan Adam #zobocontest

#Zobocontest Shi dai zobo sanannen abun Sha ne Wanda ake sarrafa shi tun fil azal. Sa'annan ya shahara a wajen magunguna da yakeyi na cutuka daban daban. Ina matukar kaunar lemun zobo musamman idan aka sarrafa shi tare da kayan kamshi irin su citta, kanun fari, masoro, ganyen na'a na'a, da kuma lemun zaki. Wanni hadi na da matukar kayatarwa tare da sanyaya zuciya gami da sa nutsuwa.

Ina son Zobo saboda amfaninshi ga jikin dan Adam sannan in hadashi ne da kayan lambu da sauran tsirrai don ya bada kamshi mai dadi. Kadan daga cikin amfanin Zobo sune, 1. Yana kunshe da sinadaren Calcium, Iron da fiber wanda suke kara garkuwa ga jikin dan Adam. Sannan akwai acetic acid da tartaric da Vitamin B wanda suke kara lafiya Koda da Zuciya. Sauran abubuwan da nake sawa kuma irin su citta, Kanumfari da cucumber suma duk suna da amfani sosai.#Zobocontest

Abinda yasa yazama na musamman saboda kayan itatuwa da akasa sai yabamu qamshi na musamman, na hadawa baqina sunji dadi.

Wsnnqn zobo yayi dadi ,ga kamshi ga dadi

Ina da zobo mix aje kusan 4 month'sSai yanzu na tuna dashi nace bari in yi zobo 🥰

#taeamsokoto

Shi zobo Wani ganye ne d ake lemo dashi yana da matukar Dadi sannan Yana da amfani sosai ga lafiyar jikinmu Yana taimakawa hanta sannan Yana taimakawa wajen saurin narkar d abinchi sannan Yana sanya nishadi musamman in ka shashi d sanyi #zoborecipecontest

Inason wannan abun shan ina yawan yinshi yarana Nasir

#skg

#zobocontextrecipe#Zobo shine juice da nafiso nake yawan yinsa mussaman saboda Mai gidana shi yafi so