Dates and nuts balls

#Eiddessert

Healthy winter recipe

I am nutritionist and my daughter hates walnuts but loves chocolates so I decided to think over it and make such a dish which conceals walnuts in chocolate. So here we go - Inspired by the tasty Ferrero Rocher I have made Nut balls without sugar.

#NNSEasy dry fruit and nuts balls for healthy snacking. These are great for people of all age groups.

Nuts and dried fruits are healthful foods because of their nutrient profiles. They provide dietary fiber, potassium (K) and a variety of health protective bioactive compounds. Nuts also are a source of protein and monounsaturated (MUFA) and polyunsaturated fatty acids (PUFA).so today I am made nut and dry fruit balls.they only take a few minutes to make and there are a lot of combinations to try with all the healthy ingredients.#sc3#week3#dessert#Ramzan special#nut and dry fruit ball#cookpad

Try these quick pick me up energy bites - soft & chewy and using 4-5 ingredients! All you need is almonds, instant oats, dates, peanut butter and optionally some chocolate chips. It’s a tasty snack to satisfy that sweet tooth after lunch or as a pre-workout snack!#thcweek4#thc#week4#cookpadindia #oats#cc2022

Cashew nut stuffed paneer balls are tasty treats that serve as a perfect starter for any party. They can be served as a delicious tea time snacks too .These deep fried paneer balls are crunchy on the outside and soft from within. The roasted cashew stuffing gives a nice nutty flavor and bite to the otherwise soft paneer balls. These paneer balls are mildly spicy in taste and go well with any dip or chutney. The recipe is simple and very easy to follow, and best part is the recipe calls for basic ingredients which are easily available in our kitchen pantries.

#whistlewingsThis is one of the simple and easy recipe which is prepared less than 30 minutes. Dates are high in iron and dry fruits are good for health . This can be not only prepared during festivals but also this is a good and healthysnack for children.so why late ? Prepare this and get compliments from your family, friends and relatives

#datesrecipe

#Festivesavories

Enjoy Holi with this Sugarfree #holispecial barfis which are irresistible. It works as the perfect Holi offering for friends and family.Opt for a healthy dessert option this festival.Happy Holi! #holisweets

#cookingwithdates

#cookingwithdates

#datesrecipe

A must have for winters for both adults and kids

#ganeshafestival21#ganeshaprasadA healthy and tasty laddu recipe without any sugar is an ideal festival celebrating recipe the recipe can be prepared with or without any extra dry fruit and this recipe contains traces of Cashew Nut, almonds, raisins and even dry coconut

#weekbrown #RainbowChallenge #cookpadindiaDates & Nuts Roll is a healthy and delicious sweet without any form of processed sugar. All the sugar come from Khajoor and Raisins and is loaded with nuts, perfect to satisfy your sweet cravings .Dates and Nuts are a good source of healthy fats, fiber and protein. Packed with a number of vitamins minerals and loaded with antioxidants.

Stemina power house..

#DD - Dates & Nuts Laddu is very easy to prepare. They are healthy energy balls with the goodness of dates, almonds, cashew, pistachios, coconut, roasted chana dal and sesame seeds. I then flavored them with cardamom powder and rose water. This is a perfect guilt free dessert apt for your Diwali celebration. These laddus are completely sugar free as it has only the natural sweetness of the dates. So they are diabetic friendly.

A perfectly healthy way to celebrate festivals#bcam

#cookingwithdates

This dried figs dates and nuts roll serve as delectable and nutritious snack to open the fast with for an Iftar. During winters when had as breakfast with milk, they provide the body with the needed warmth and energy to kick start a day. They can be served as a healthy dessert or packed in kids snacks box. A perfect grab and go snacks for kids and working folks. These cute roundels can also be had as fasting food ( food for Vrat). The best part is that these energy rolls can be made easily within short time and have a good shelf life of 10-15 days at room temperature and about a month on refrigeration.The recipe is inspired from my own Dates and Nuts Ladoo. The nutritious dried figs are an extra addition in this rolls. The recipes calls for tossing the chopped nuts like Pistachios ,Walnuts and Almonds in very little ghee along with poppy seeds. To this the ground paste of figs and dates are added and mixed well. The mixture is allowed to cool down and then rolled out into a log (cylinder shaped)and wrapped in an aluminium foil and refrigerated for 4-5 hours. The firm log is then cut into roundels of desired thickness. Figs and dates both act as natural sweeteners and hence no extra sugar is added to this rolls.

#cookpadTurns4#cookpadindia#cookwithdryfruits

#goldenapron#post_7

Simple recipe filled with nutrients for kiddos and adults as well. Any nuts can be added like walnuts, cashews, almonds, pistachios etc