Assorted Dates platter #nofire

#cookpadindia#healthy#innovativeIt's a platter of wholesome goodness of natural bounty that can be enjoyed and relished throughout the Year anytime anywhere. Basically Dates are stuffed with so many Seeds and Nuts with the platter looking every bit regal and delightful.I had used Seeds, Nuts and Dry Fruits in this particular platter for a healthy and a nutritious change. Not only that I have roasted a majority of them for a great texture and flavour.Any kind of Dates including the dry variety can be used for this lip-smacking dish.The best part is that it can be stored in airtight containers in the refrigerator for a long time without any problem whatsoever.Enjoy Cooking with Zeen!

#,Mukhwas......Dried dates are excellent energy boosters and a powerhouse of vitamins. Dried dates are the dates without moisture so we can store them for ling compare to fresh dates.They are excellent source of fiber n protin .Mukhwas is good for digestion so we take it after our lunch or dinner.This stuffed dried dates Mukhwas will boost your energy level n is good for digestive system also.

#Deepawali21#Diwali #cooksnapchallenge#Dates are highly nutritious food. Just eating two dates is enough for providing you with energy for a whole day. This khajur roll recipe is sugar-free as all the sweetness is from the dates itself. Thus, makes the dish more healthier

#datesrecipe#rainbowweek2#post2#brownHealth benefit of Date- Dates are a good sauce of various vitamins & minerals ,energy , sugar & fiber.It also contains calcium,iron, phosphorous , potasium, magnesium & zinc. Here are only a few of the reasons why we should eat dates regularly.From improving Bone Health to promoting beautiful skin.

Dates and cornflakes energy bites are easy to make, Healthy and crunchy bliss balls with just 3 ingredients; dates, cornflakes and your favorite nuts. They are perfect as a mid-morning snack, for a quick energy boost at breakfast or as an evening snack for kids!!!

#Goldenapron23#week19Dates and paan Healthy Pedha This Diwali try this healthier recipe ever, loved by kids and all family, as it's rich in iron, antioxidants and protein.

Dates are a good sauce of Iron and we all should include them in our diets. This dates and dry fruits rolls is not only scrumptious to eat but is healthy too.This mouth watering Khajur dry fruits is best for any festivals or special occasion. This khajur dry fruits rolls is a rich, delicious recipe prepared with dates, coconut and loads of dry fruits. This is a great healthy sweet for kids and adults.

#whistlewingsThis is one of the simple and easy recipe which is prepared less than 30 minutes. Dates are high in iron and dry fruits are good for health . This can be not only prepared during festivals but also this is a good and healthysnack for children.so why late ? Prepare this and get compliments from your family, friends and relatives

#Nc#jrc2,,2 ways recipe,Healthy sweet without sugar,Dates have natural multivitamins and full of healthy carbs and fiber.Also the other ingredients used in the recipe like oats, nuts have high nutritional values,so give a try to this healthy recipe.

#rakhiDates and Dryfruits barfi is a tempting and delectable dessert for kids and adults alike. Dates provide a good source of fibre and iron and the other dry fruits are sources of essential nutrients. The Dates and Dryfruit barfi is a yummy treat to savour after a hearty meal. Rich in goodness of fruits, this barfi is a scrumptious and healthy treat for your toddler!

As dates are Rich in iron, calcium and vitamin B complex. it helps in lowering cholestrol cure anemia, imroves immunity, digestion and bone health. So today's recipe is about dates. #ates

#JR Today I have made tasty healthy no cooking stuffed dates. It's an easy and quick recipe. Dates are great snacks specially for a boost of energy.

#GA4#week4#MilkshakeThis milkshake is very rich in flavour and healthy also.It is made up of almost all dryfruits like almonds, cashews, raisins, cardamom, figs , pistachios and I added dates also.You can try it. Hope your family members like it.Let's go for receipe 👩‍🍳

#Dates.Dates delight is a very healthy sugar free sweet. Very nourishing and full filling after a long day of Ramadan fast.

#new#father#week5of5Dates strengthen the nervous system, rich in iron, promote digestion, improve skin, lower cholesterol, improve bone health as it is rich in vitamin B1, B2, B3, B5, A1 and C, contains natural sugar. Combine with coconut it helps form Red Blood Cells and selenium. Coconut is high in magnesium, copper, calcium and iron. A very nutritious and healthy dessert /snack.

#GA4 #week7 “Nothing better than homemade Granola Bar, best option for office snack time or otherwise also it is good to have it ”I made these in a lots thought can stock for month ,but my son and hubby ate all within weekSo try !

#GA4#week9#DatesActually got the idea of making quick sweet and to satisfy sweet cravings. which is Nutrition,healthy for munch on and moreover sugar free.😘😍

#goldenapron2#wcdThis is no baked gluten free and vegan dessert. It's smi sweet chocolate combined with the melt in your mouth sweet dates fillid with roasted almonds. Everyone like this dessert.

It is a Gujarati dish which we make in winter for kids it is healthy plus it gives protein and also gives immunity .It is a unique recipe which my nani makes for me and I loved it so I tried to make it because so many children or kids not eat dry fruit and nuts etc.. so we have made a unique recipe . For specially children , and all can eat it 👍😊.#Win#Week6#Dec#W5E-BookWinter RecipeProtein : 14.8 gmCarbohydrates : 148.4Fats : 61.2Iron : 7.11Energy : 338.5Per one phir kcal : 20

This is a yummy shrikhand recipe which is a sweet healthy treat. It has the goodness of hung curd, dates and dry fruits.It is white sugar free..also this is no cooking recipeServe chilled... and enjoy this guilt free dessert#cookpadindia #mysterybox #boxweek4 #shrikhand #nofire #nocooking

#week5of5#fatherDates strengthen the nervous system, rich in iron, promote digestion, improve skin, lower cholesterol, improve bone health as it is rich in vitamin B1, B2, B3, B5, A1 and C, contains natural sugar. Combine with coconut it helps form Red Blood Cells and selenium. Coconut is high in magnesium, copper, calcium and iron. A very nutritious snack.

#goldenapron#Post10Dates are a rich sauce of healthy fiber, minerals and vitamins and can help relieve painful constipation, diarrhea and other intestinal complaints.Dates are a good sauce of Iron and we all should include them in our diets.Today i have given twist to dates by stuffing with desiccated coconut and gulkand with paan leaves.

#WorldChocolateDayThis is the most healthiest way to enjoy this day. Dates having almonds and dipped in melted chocolate. Let’s dig!

#Cookpadturns4Happy birthday to cookpad.Keep going ahead more and more.Thank you for giving such a wonderful platforms to share ideas of receipes.In this winter season dates and dryfruits are perfect combination to warm our body also .It is a sugar free energy bar. Every bite is crunchy and crispy.

#WS #week7#FestiveAndWholesomeFinale#Dates#CookpadIndia Khajoor biscuits are healthy and tasty and made with crunchy wheat flour biscuits and dates. Khajoor (dates) contains natural glucose, several nutrients, and an anti-oxidant, all of which provide various health benefits. It has the healthiest and provides the necessary heat and warmth during winter.

#GA4#week9#mithai#Diwali2020This a gluten free , sugar free methai only used natural sweetener is dates . It’s totally a healthy dessert to relish as oats are rich in fiber contents ,dates are good source of iron I.e (hemoglobin) lastly nuts are good as they help to raise the good cholesterol levels I.e ( high density level in the body) .very rich & delightful for all ages try & enjoy...!Please Scroll down for the recipe below:-

#winterWinter special dates laddu loaded with lots of dry fruits.

#LFB# love at first bite recipe#Cookpadgujarati-1#Delicious healthy tasty dates Khajur chocolate ball#Cookpad

Healthy and delicious dates shake . Gives you energy and keeps you full

#toc2#cookpadindia#banana#dates#milkshake#nutritiousrecipes#dietrecipesDates are a powerhouse of energy, iron, calcium and fibre. They have natural sugars and are nutrition rich. Banana is a superfood having carbohydratew, proteins and vitamins and are mineral rich too. I have combined both with plant protein powder to make a delicious smoothie. Enjoy.