Dates Lolly pop

Deepanjali Das
Deepanjali Das @cook_12477078

#datesrecipe
#rainbowweek2
#post2
#brown
Health benefit of Date- Dates are a good sauce of various vitamins & minerals ,energy , sugar & fiber.It also contains calcium,iron, phosphorous , potasium, magnesium & zinc. Here are only a few of the reasons why we should eat dates regularly.From improving Bone Health to promoting beautiful skin.

Read more
Edit recipe
See report
Share

Ingredients

  1. 20seedless dates
  2. 3/4 cupoats quick rolled
  3. 1/4 cupchopped almonds & cashewnuts
  4. 4 tspghee
  5. 1/4 tspgreen cardamom powder
  6. 2 tbspsesame seeds

Cooking Instructions

  1. 1

    Soak dates in very hot water for two or three hours. Grind the dates into a smooth paste using a little of the water in which they were soaked.

  2. 2

    Dry roast almonds, cashewnuts & white sesame seeds.Dry roast oats separately till fragnant.

  3. 3

    Cool & grind oats & nuts into a coarse powder.

  4. 4

    Heat two tsps of ghee in a non-stick kadai & add the date paste. Mix well & cook on low flame for three to five mints.

  5. 5

    Add ground oats-nuts mixture & mix well.Add two more tsp ghee & mix well.

  6. 6

    Cook till the ghee starts leaving out the sides (four to five mints).Add cardamom powder & mix well.

  7. 7

    Remove the mixture from heat & let it to cool slightly.

  8. 8

    Apply some ghee on hands & shape the mixture into small laddoos,insert a lollypop stick if needed. Let cool throughly.

Reactions

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan

Comments

Written by

Deepanjali Das
Deepanjali Das @cook_12477078
on

Similar Recipes