Cucumber cooler(Mocktail)

#losingweightHealthy Detox JuiceIt is low in calories and fat with rich in antioxidants which is great for weight loss.It reduce the high blood pressure and keeps your heart healthy.

#quickbf#ebook#onerecipeonetree Moong are high in nutrients and antioxidant,which protect against heat stroke.promote weight loss and control blood pressure and blood sugar

this lemonade is very useful for weight loss...by drinking it regularly we loss weight, quite a lot ...#losingweight

#losingweight#Post _1#Date-27/5/2019Oatmeal is very filling and may help you lose weight. Apple contains soluble fiber -the kind that can help lower blood cholesterol levels .

My weight loss diet meal ☺️

#losingweight - If you take this hot Weight loss Tea every morning with empty stomach, definitely it will help you to lose your weight.

#losingweight#Post _6#Date- 31/5/2019Plum helps in weight loss ,plums & prunes are an excellent sauce of vitamins, minerals, fiber & antioxidants.

Quick to prepare and tastes great. I usually have a bowl full of it for dinner for weight loss. Black Eyed Bean also known as lobia in Hindi is rich in antioxidants ,contains necessary flavinoids , is low in calories and has no cholesterol . It helps in weight loss and is good for heart and the digestive system.

10 kgs loss in 10 days, this drink is sugar free, refreshing and best lossweight summer drink,drinking time 6-7 am morning, #losingweight.

Oats are among the healthiest grains on earth.They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. The raw banana is a good source of fiber, vitamins and minerals, and contains a starch that may help control blood sugar, manage weight and lower blood cholesterol levels.

#losingweightPost 4Healthy weight loss Diet in salid form.

Malunggay or Moringa in scientific name are widely abundant specially in the philippines, mostly Doctors and Scientist refers this ones as a miracle plant 6 Science-Based Health Benefits of Moringa oleifera (Malunggay)1. Moringa oleifera Is Very Nutritious Protein: 2 gramsVitamin B6: 19% of the RDAVitamin C: 12% of the RDAIron: 11% of the RDARiboflavin (B2): 11% of the RDAVitamin A (from beta-carotene): 9% of the RDAMagnesium: 8% of the RDA2. Moringa oleifera Is Rich in Antioxidants3. Moringa May Lower Blood Sugar Levels4. Moringa oleifera May Reduce Inflammation5. Moringa Can Lower bad Cholesterol6. Moringa oleifera May Protect Against Arsenic Toxicity

#lose weight

Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener.Benefits psyllium, may help lower blood pressure because help regulate blood sugar levels in people with diabetes also help to lose weight because absorbs liquid in your body.People are expected to consume 14- 20 g of fibre in a day for a 1000 Kcal diet.

#loosingweightCurd is a great proboitic, it helps the digestive system,helps in losing weight, also has many beauty and over all health benefits.This Soup is very refreshing in Summer,keeps you full for long and helps in weight loss.

Benefits (1-2 Laddoo per day):1. Aids in weight loss2. Lower risk of heart disease3. Aids in Digestion4. Best for Breastfeeding Women5. Prevents Hair Loss

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

#Bandhan - After all the sweets intake, how about having something savoury and a one-pot meal? So indulge in this healthy and nutritious Banana Stem Fried Rice. It has a lot of health benefits, is good for weight loss and in lowering high blood pressure. It contains fibre, potassium and vitamin B6. So enjoy with some raita and papad as accompaniments.

#greenveg Bitter gourd it is low in calories high in fiber content and contains varies antioxidantsVery popular way of consuming in the form of dry sabji / vegetable usually eaten with rotis/Indian flat bread or rice cooked with besan / gram flour rice powder . karela ki sabji/bitter gourd fry can be consumed by diabetics people who are on a weight loss diet.

This is a healthy and soothing soup in summer specially for weight loss and persons with diabetes.

Do you know that asparagus is a lower risk of depression? As an excellent asparagus source of folate, according to a scientific article published in 2008, folate may also reduce the risk of depression. It may do so by preventing too much homocysteine from forming in the body. Homocysteine is an amino acid that can block blood and nutrients from reaching the brain. If too much homocysteine is present, it may also interfere with the feel-good hormones serotonin, dopamine, and norepinephrine production. These hormones regulate mood, sleep, and appetite. It's low in calories and a great source of nutrients, including fiber, folate, and vitamins A, C, and K. Additionally, eating asparagus has several potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes, and lower blood pressure.And asparagus cream soup is one of the best options for winter soup!Recipe by @Simple_Woman23Dec 8th, 2020#asparagus #cream #soup #sup #krim #asparagus #delicious for #winter #sup untuk #musim #hujan atau #dingin #cookpadcommunity#cookpadcommunity_USA#cookpadcommunity_Indonesia

#losingweightFlax seed is grown since the beginning of civilization. It contains fibers , Omegas-3-fatty acids , Vitamin B1 ,B6 , nutrients like calcium , potassium , magnesium ,iron and phosphorus. Flax seed (Alsi) with high level of Omega 3 fatty acids, is used for our health benefits. It reduces baad cholesterols , blood pressure , risk of ,cancer , diabetes. Flax seed diet keeps us full in stomach for a longer time and thus manages and controls our weight, reducing our appetite.

Simple to prepare. 126 calorie. It contains high fiber. Great snack for people on the diet #healthy #week2of5

#goldenapronPost - 13Date-27 May 2019It is loaded with tons of nutrients . spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.Mint Leaves includes aiding digestion, treat dizziness, treating nausea, best sauce to beat heatstroke in summers .

#YIFR#myfirstrecipePrepare this healthy and easy to make crunchy cucumber recipe which can be served as a salad and as a side. Is healthy, helps in keeping the body hydrated and also helps in weight loss.

Broccoli is rich in nutrients and also helps with weight loss. Today, I made broccoli soup with almonds, which is both delicious and healthy.

Weight loss in 5 days. No side effects. All natural. Don't eat junk foods. Replace your drinks with this water. It eliminates all the toxins from your body & it will help out flush all the fat deposits.

#goldenapron#week-12#dt. 24/5/19

Introducing a healthy New Year's dish with the "Three Friends Soup (Broccoli, Onion & Carrot Cream Soup)". This soup provides valuable nutrients: broccoli is high in vitamin C, supports bones and teeth, and helps prevent osteoporosis and skin aging. Carrots are good for eyesight and contain antioxidants that lower cholesterol levels. Onions help reduce blood sugar and cholesterol levels and aid digestion. This New Year's dish, "Three Friends Soup," is sure to be a hit. Give it a try!

#feastKuttu ka atta also contains a large amount of essential nutrients and minerals. It also has vitamin B-complex as well as vitamin B2 and vitamin B. In addition, it also contains trace minerals like phosphorous, copper, iron and zinc. Buckwheat flour also aids in weight loss