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Ingredients

  1. 500 gramsFish
  2. 1/2 tea spoonTurmeric (haldi)
  3. 2 tablespoons Garlic (lahsan) paste
  4. 2 tea spoonsGreen Chilli (hari mirch) paste
  5. to tasteSalt (namak)
  6. Mustard oil (sarso ka tel) for frying
  7. 4 tablespoonsFor gravy:- Yellow mustard seed (pila sarso)
  8. 4 tablespoons spoonsCoriander seeds (dhaniya)
  9. 8-10Garlic cloves (lahsan)
  10. 3-4Whole red chilli (sabut lal mirch)
  11. 8-10Black pepper (kali mirch)
  12. ¼ tea spoonsFenugreek seeds (methi)
  13. ½ teaspoonTurmeric powder (haldi)
  14. to tasteSalt (namak)
  15. 4-5 tablespoons spoonsCoriander leaves (hara dhaniya), chopped
  16. Tomato (tamater), cut into big pieces 2
  17. 4 tablespoons spoonsMustard oil (sarso ka tel)

Cooking Instructions

  1. 1

    Clean, wash and the fish

  2. 2

    Marinade fish with turmeric, red chilli, garlic and green chilli paste.

  3. 3

    In a pan add sufficient mustard oil for deep frying. Now fry marinated fish and keep them aside.

  4. 4

    Make a smooth paste of mustard seeds, coriander seeds, garlic cloves, whole red chillies and black pepper.

  5. 5

    Heat mustard oil in a pan and add fenugreek seeds

  6. 6

    Let it cook for few seconds and add the ground paste and cook it till the raw smell disappears.

  7. 7

    Now add chopped tomato, turmeric powder, salt and let it cook for few minutes

  8. 8

    Then add 2 cups of water and let it simmer for 8-10 minutes.

  9. 9

    Now add fried fishes and let it simmer for 5-7 minutes.

  10. 10

    Finish it with chopped coriander leaves and serve this with steamed rice.

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Shivani Nilesh Srivastava
on
Gorakhpur
“Cooking is the art of adjustment.”I love cooking
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