Bhindi Curry with mustard paste

#zero oil curry
This is the Okra or Bhindi season. We make Bhindi and onion fry , Kurkure Bhindi, Bhindi and Aloo subzi , Bhindi and Tomato Khatti and a lot more to say. Have you ever cooked Bhindi with mustard paste?? And without using oil. Seems so peculiar. Isn't it? I usually prepare this recipe sometimes with and without oil use. Taste doesn't differ. Try once. You will like it's taste.
Bhindi Curry with mustard paste
#zero oil curry
This is the Okra or Bhindi season. We make Bhindi and onion fry , Kurkure Bhindi, Bhindi and Aloo subzi , Bhindi and Tomato Khatti and a lot more to say. Have you ever cooked Bhindi with mustard paste?? And without using oil. Seems so peculiar. Isn't it? I usually prepare this recipe sometimes with and without oil use. Taste doesn't differ. Try once. You will like it's taste.
Cooking Instructions
- 1
First soak the ingredients of mustard paste. Grind to a fine paste and immediately keep in the refrigerator to avoid the bitterness of mustard. Yes you can store this paste for further use.
- 2
Mix all the vegetables ingredients except coriander leaves properly in a microwavable bowl and leave for 10 minutes to marinate. Use a pinch of salt as we are using dry mango, having more salt.
- 3
Soak the dry mango for 15 minutes in lukewarm water.
- 4
Now in a pre heated microwave cook the marinated veggies covered for 3 mins. Let it cool down.
- 5
Take 2 tsp of mustard paste and mix with 2 tbsp or more to make a running batter.
- 6
Heat a pan. Add the mustard paste batter. When it starts boiling add the cooked Bhindi from the microwave bowl and lower the flame.Cook for 1 min or till veggies soft. Add the soaked dried mango with water and a pinch of sugar.
- 7
Cook till to get the gravy you like. Bring down from the flame.Garnish with coriander leaves and serve hot yummy yummy Bhindi mustard paste masala Curry with Rice and/or Roti.
Thanks
Cooksnaps
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