Simple sukumawiki

The oily texture of store-bought roux bothers me, so I tried making authentic curry using various ingredients at first, but I thought up a recipe that can be easily made with simple ingredients.I use this thickening technique to make white stew as well .The spiciness depends on the amount of curry powder. Adjust it to 1~2 tablespoons when serving to children.It will become medium-spicy with about 2 tablespoons.Make sure to add in the final salt a bit at a time while checking the taste so you do not add too much.Using olive oil or the oil from the meat for sauteing will make this even healthier. For 5~6 people. Recipe by 8tokki8

A WW2 vet used to make this for every church supper.

I made this with what I had on-hand at the time. I love cheese so I use quite a lot in this recipe. The ingredient quantities are easy to remember since the milk, stock cube and cheese quantities are all "4"s.Be sure to being cooking the onions before adding the spinach, and continue to cook until the onions are soft. It's okay if some liquid remains in the spinach after pressing. If you don't have Krazy Salt, just use regular salt. Recipe by Milk to Cocoa to Momo

Great dish for the whole family!

I was thinking about what I could do with some of the lamb I had in the freezer. Especially after an over indulgent Christmas and new year break, then I decided to make a simple healthy soup for dinner using some of the veggies and spices I have in my pantry. Enjoy!

Simple and quick and filling.

A variation of beef bourbuignon. Different process and ingredients

A simplified version as this recipe doesn't require you to make the roux.

A brown lentil, potato and spinach soup that has an exquisite tangy lemon taste. It is high in protein and can stand alone as a main dish. Heaven for vegetarians!

An easy-to-do green peas stew, with carrots and small beef cubes, all cooked in tomato sauce. It is served with vermicelli rice. Kids love its simple taste.

I love Irish Stew, but not with Guinness. I came up with this a few years ago, and it has gone over very well with family and friends since. Lamb may be substituted for beef.

we love a good traditional dish 🥰

#5pm Very tempting evening snacks

great for the day we have lots to do just mix put in the oven and will be delicious :-)

This is a small portion. I made the spicy couscous and basmati rice along with it. The flavors all mix great ! ;-)

The most sumptous meal I have ever cooked before

Lemon! Lemon! Lemon! Has always been a perfect hack in my kitchen for delicious and tasty meals... It never disappoints 👌

Kenyan Culture at its Peak!!

This one is fairly easy. You just chop some ingredients, dump them in a slow cooker, and wait.

Felt like curry but I am a little tired so simplicity today

Just a basic throw together meal,

beautiful for a cold night or for entertaining a beautiful dish