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Ingredients

  1. Palm oil
  2. Diced raw okro
  3. Grated peppers and onions
  4. Locust beans
  5. Ginger paste
  6. Garlic paste
  7. Seasoning
  8. Meat
  9. Beans
  10. Salt
  11. Potash

Cooking Instructions

  1. 1

    Heat up palm oil, add in garlic and fry for a minute. Add onions, ginger, grated peppers and fry for some minutes. Pour water, add in the locust beans, meat, beans and allow it to cook or until the meat and beans become soft.

  2. 2

    When the water reduces and the beans and meat soften, add the seasoning and salt to adjust the taste.

  3. 3

    Add in the diced okro and little amount of potash.

  4. 4

    Keep stirring until it's cook.

  5. 5

    Serve with tuwon Masara or any swallow of your choice.

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Written by

Fady SBT
Fady SBT @cook_Fadila
on
Damaturu Yobe state

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