Rava Upma

ayndrila dutta @titlis_homekitchen
Upma is a flavorful South Indian breakfast dish made from rava. This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices.
Cooking Instructions
- 1
Dry roast the sooji or rava in a pan lightly and keep aside
- 2
In a kadai take vegetable oil and ghee and add mustard seeds, urad daal, chana daal, curry leaves and fry lightly
- 3
Add the sliced onions and chilli and fry
- 4
Now add the roasted rava and fry with the other masalas. Add salt and sugar to taste and keep stirring
- 5
Add water and stir continuously till it absorbs water and gets cooked
- 6
Finally add few more curry leaves and squeeze lemon slice at the end and serve hot
Written by
Similar Recipes

Red rava upma (goduma rava upma)
Its a famous southindian upma made with wheat rava which is dark brown in color and texture is just like normal idly rava.Same as sooji upma only difference is we need to add more water here as red rava is hard so to make is soft & fully cooked we need to add water as per the requirements.Oil requirement is more then sooji upma.Can add rosted cashews.


Rava upma
One of the many things to do with sooji(rava) is upma which is a healthy breakfast meal.Topped with veggies and peanuts its wholesome and rich in taste. #breakfast


Rice Rava Upma
#myrecipe Here is a very traditional way of having breakfast. This recipe reminds me of my grandmother's way of cooking. Very healthy and solid start of the day.


Upma (for tiffen box)
When I get up late and have less time to make breakfast best option is upma


Peas upma
Peas upma


Railway train upma
It is memorable when we were travelling in train kerala express we always got this upma and relish the taste of it my husband likes this rather than south Indian upma with coconut and all


Ragi Dalia Upma
Yummy healthy modified version of rava Upma and a regular breakfast item at my place. Nutritionally, this is made from Ragi (or nachni) Dalia. It is rich in iron, calcium and fiber and tastes great!!


Upma Pesarattu
Upma Pesarattu is a very famous breakfast dish of Andhra Pradesh. The combination of Upma with Pesarattu (Dosa made with green moong dal) goes perfectly together, and with a side of ginger / onion chutney, it is a heat, just like Poori-Halwa or Khara Baath-Kesari Bath.Upma Pesarattu is one such thing, which I really enjoy in my breakfast. This is full of proteins and nutrients and makes a good power packed breakfast. It is very filling so you wont really feel hungry soon. Although the process looks quite lengthy, believe me it doesn't take very long if you do all the preparations before hand (like :- soak the dals the previous night, making some chutney and keep it in the fridge).Also this is my entry for the contest conducted by #ReshKitchen


Easy Nutritious Sooji Upma
This is a quick, simple, easy to make Upma recipe with a slight difference from the usual upmas as this contains moong which is a protein rich sauce along with fiber.Optionally, you could add some vegetables such as tomato , carrot or capsicum (bell peppers) to add flavour and make it even more healthy.


South Indian upma
South Indian upma


Vermicelli upma
#GA4#week5#Upma


Idli upma!!
To crumble idlis,smear your hand with oil is what I discovered.


Semolina Upma
Soft and fluffy upma


Pesarattu upma (moong dal dosa with stuffed upma)
#myrecipe This breakfast dish is very special in whole Andhra Pradesh. This recipe definitely satisfies our taste buds


Sabudana upma
Breakfast recipe


Broken Wheat upma | Dalia upma
A healthy and tasty recipe made from broken wheat . Nutritionally its an alternate for traditional sooji upma. We can have it anytime since its easy to digest.


Vermicelli upma
I use to make it for my family as snacks and they love it..


Simple upma
Easy and quick recipe


Rice (அரிசி) upma
This is a very fragrant recipe complete with carbs, packed with protein and a splash of essential fat and digestive herbs to keep your tummy healthy! What's more? Completely vegan and very delicious too!😋😋


Soybeans Upma
#dalsProtein packed soybeans upmaIdeal for your breakfast or evening snacks


Green Peas Upma
Cook covered any upma gives the softest texture also with hot water better result is seen#Greenveg


Upma😋


Sevai / Vermicelli Upma
This is a perfectly healthy and light breakfast or an evening snack option. One can add vegetables like peas, carrots, beans, capsicum etc. to enhance the nutrient content and flavours of the dish.


Upma
#Tiffin


Vegetable Upma
#GA4#week 5#vegetable upmaVery light and healthy breakfast dish. In my family from elders to kids like to eat upma. It is easy to make and easy to digest.


Rawa Upma
#breakfast post -1


Bread tomato upma
#colourred#kidstiffinHealthy tomatoes and brown bread upma is best to give in kids tiffin box.Taste sweet,and tangy with the goodness of tomato and brown bread you can prepared with more bread stuff to serve in tiffin.


Bread Upma
This is one of the best breakfast recipe Iove to make in the mornings.Moreover sprinkling sev on upma makes it little crunchy and more tasty.


Healthy oats upma
#colouryellow


Bread upma
Easy to make bread upma.Filling breakfast to keep you going 😊

More Recommended Recipes
https://cookpad.wasmer.app/us/recipes/15222448
Comments (6)